Positive vibes only
Think about it – 100 women with ER-positive breast cancer, at the same stage, getting the same number and type of chemo cycles from the same doctor, and you can have 100 different results. Why? Firstly, because everyone is a…
Product review – one-stop shop
The Clinikally Foaming Face Wash is the perfect thing to use on your face first thing in the morning. With a mild refreshing fragrance, it will wake you and your skin up gently. The foam is light, fluffy, and a…
Get, stretch, go
Flexibility is youth. If you’re exercising regularly, the reason you may not be reaching your goals isn’t for lack of activity, but rather a lack of mobility. The ability of your joints to move through their full range of motion…
Shaken, Not Stirred
The table is laid at Bawri in North Goa; an assortment of sumptuous kebabs vies for attention alongside an array of tempting cocktails. One drink is particularly conspicuous by the virtue of its looks—crystal clear like water, served in a…
Mental health disorders, caregiver challenges in rural India highlighted in new report
A new survey report reveals that the majority of husbands in rural areas look after their pregnant wife followed by mother-in-law and mother in rural areas. The report recommends household-level intervention to build skills and capacity for better care of…
Allocation for healthcare insufficient to address demands: IMA president
Dr. Asokan also highlights the disparity in healthcare infrastructure and services between states, noting that southern states have better systems in place. Primary Health Centres (PHCs) and sub-centres, the last health outposts, have seen no new openings and remain stagnant…
Indian spices not banned by Singapore, Hong Kong; only specific batches with ethylene oxide recalled
NEW DELHI: Indian Spices have not been banned by countries like Singapore and Hong Kong, the Rajya Sabha was informed Tuesday. In a written reply, Anupriya Patel, Union Minister of State for Health and Family Welfare, said specific batches of…
Skincare during pregnancy
2. Safe Skincare Ingredients When selecting skincare products during pregnancy, it’s crucial to choose ingredients that are both effective and safe. Here are some ingredients to look for: • Vitamin C: An antioxidant that can help reduce pigmentation and improve…
Baby on board
A myriad of apps out there now promise a safer, healthier delivery. These offer a range of features designed to provide support, information, and a sense of community during pregnancy. What to Expect Based on the popular book series What…
Slay it in style
Kapoor to designer Rajdeep Ranawat’s creations during her pregnancy. “She swore by our kaftans during her pregnancy. Made from luxurious, breathable silk, one of these featured an empire waist belt to accentuate her curves. Since then, our Imama Kaftan has…
CDSCO nod to Sanofi’s Beyfortus to protect kids against Respiratory Syncytial Virus
NEW DELHI: The Central Drugs Standard Control Organisation (CDSCO) has given approval to French drug maker Sanofi to market its novel therapy Beyfortus in India against respiratory syncytial virus (RSV) in newborn and infants. RSV is a highly contagious virus…
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Kickstarting beauty, health with tech and therapy
Repetition is key; we have to do the same drills repeatedly to get better,” Srivastava explains. For beginners, he advises not to push too hard and to have a spotter when practising upside down. Kamakshi Ganesh, an architect and a…
India pledges US$ 85 million to WHO Global Traditional Medicine Centre
At the signing ceremony in Geneva, Ayush Secretary, Vaidya Rajesh Kotecha, said the signing of the donor agreement is a major milestone towards achieving the shared vision of Prime Minister Narendra Modi and WHO Director-General Tedros for the development of…
Rising issue of male infertility in India
To detect underlying issues, hormone tests, genetic testing, and imaging examinations such as scrotal ultrasound may be used. “Early diagnosis with these methods is critical for effective treatment and better reproductive results. If couples have been trying to conceive for…
Experts say a twice-yearly injection that offers 100% protection against HIV is ‘stunning’
Experts working to stop the spread of AIDS are excited about the Sunlenca shots but are concerned Gilead hasn’t yet agreed on an affordable price for those who need them the most. The company said it would pursue a “voluntary…
CandleLIT care
How LIT is your wellness routine? With Gen Z and millennials going big on vibecheck, incorporating luxury candles in their self-care routine has become one of the topmost flaunt features. Autonomous sensory meridian response (ASMR)—a relaxing, tingly sensation that comes…
India sees rise in mental health issues, obesity: Economic Survey
Quoting the same survey, it said that the prevalence of mental morbidity was higher in urban metro regions (13.5 per cent) as compared to rural areas (6.9 per cent) and urban non-metro areas (4.3 per cent), it added. The fundamental…
Self care with ayurveda
Self-care is not complex to understand. Anything we do for our physical, emotional and mental well-being is self-care. It could be something as basic as taking a hot shower or eating ice-cream (in moderation of course!). The idea is to…
Quadrobics: low-impact, high-intensity workout
Health benefits Quadrobics is a relatively new exercise practice that hasn’t been studied extensively. However, it may provide physical and mental/emotional health benefits, including: Full-body workout. Quadrobics engages many muscles, including those in the arms, legs, core, and back. This…
Product Review – Lip Service
If you’re on the hunt for a fun, fruity scent lip gloss, you should definitely give the Nykaa Lip Glaze Lip Oil a try. The product blends smoothly on the lips making them look fuller. With their delicious shades and…
Causes, triggers and effective lifestyle changes
Period-induced migraines: Many women come across enhanced migraines close to periods or mid-cycle during ovulation. When there is a drop in oestrogen, migraines tend to exacerbate. If you have a period-induced migraine, it is an indication of a hormonal imbalance….
A new era in skin hydration, elasticity
Side-effects As with all non-surgical aesthetic treatments, there is a risk of side-effects, such as minor bruising or swelling at the injection sites. Dr. Manika Khajuria, Medical Aesthetician at Looks Aesthetics, says that while sessions are quick, multiple treatments are…
COVID-19 still claims 1,700 lives every week globally: WHO
NEW DELHI: Covid-19 is still killing around 1,700 people a week globally, the World Health Organization said. The world health body urged at-risk populations to keep up with their vaccinations against the disease. “Even as we continue to study the…
Bold colours and fresh-face makeup dominate this season
Wear it happy This trend screams: Basic is boring. Popularly called dopamine makeup, the concept comes from dopamine decor and dopamine dressing. This trend has taken over the internet, with people rejecting the simple, curated aesthetics of recent years and…
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‘If we mix cow urine with apple juice, the cow urine does not get better…’ : ‘The Liver Doc’
Q: How do you navigate the challenges of being a vocal advocate for scientific medicine in a world with diverse healthcare beliefs? A: Medical practitioners like me navigate the challenges of advocating for scientific medicine by combining education, effective communication,…
A full-body exercise for strength and stability
The Turkish get-up turns the most basic daily task of getting up from a lying position and then lying back down into the most in-demand gym exercises. Shaaswat Banerjee, Centre Manager, Fitness First, Noida, says, “This movement sounds simple but…
Some skin selflessness, please
4. Masking symptoms of serious conditions: Some skincare products may temporarily alleviate symptoms without addressing the underlying cause. This can lead to a delay in proper diagnosis and treatment of serious conditions. Skin issues can be indicative of internal health…
COVID-19 found to accelerate symptoms of type 1 diabetes in children in early stage
NEW DELHI: Contracting COVID-19 may accelerate the onset of visible symptoms of type 1 diabetes in children, an autoimmune condition, according to a study published in The Journal of the American Medical Association (JAMA). Researchers found that children infected with…
590 million people in South-East Asia Region require rehabilitation services, WHO urges to bridge gap
Highlighting the importance of identifying and leveraging new opportunities, the Regional Director called for integrating basic rehabilitation into routine health services and expanding innovative care models to ensure equitable access, especially for those in remote areas. “People and communities must…
Global childhood vax coverage stalled in 2023, 2.7 million kids unprotected, says UN
In 2023, only 83% of children worldwide received their first dose of the measles vaccine through routine health services, while the number of children receiving their second dose modestly increased from the previous year, reaching 74% of children. These figures…
Global childhood immunisation levels stalled in 2023, leaving many without life-saving protection: UN
In 2023, only 83% of children worldwide received their first dose of the measles vaccine through routine health services, while the number of children receiving their second dose modestly increased from the previous year, reaching 74% of children. These figures…
Product Review – It’s Worth It
There is nothing that is not noteworthy about the Viah rejuvenating & corrective serum. Even before you get to test it out, the lavender-lilac glass bottle that the serum comes in will make an impression; it is something that you…
Living in fear of happiness: Understanding Cherophobia
Alisha D’souza, a 38-year-old event management professional from Hyderabad, believes that things go wrong each time something positive happens in her life. She says, “Everytime I scored high marks in one exam, I would perform badly in other papers. Many…
73 per cent Indians read ingredient lists, find healthier alternative to snacks: Report
NEW DELHI: As many as 73 per cent Indians prefer to read ingredient lists and nutritional value before purchasing any snack, reveals a new survey, highlighting the majority of Indians’ growing inclination towards healthy snacking. Based on a survey of…
Every day is good hair day with 3TENX Hydra Revive
Monsoons have always spelled trouble for my hair. A hint of moisture in the air, and my hair literally stands on its ends. No amount of styling can control the frizz. Thankfully, this time around I came across 3TENX Hydra…
WHO releases first-ever clinical treatment guideline for tobacco cessation in adults
WHO recommends varenicline, Nicotine Replacement Therapy (NRT), bupropion, and cytisine as effective treatments for tobacco cessation. In 2023, WHO initiated a prequalification procedure for medicinal products against disorders caused by tobacco use to improve global access to recommended tobacco cessation…
Product Review – Get Your Curl On
Hask Curl Care line for soft & smooth curls delivers what it promises. Almost. The range comprises four products—a moisturising shampoo, an intensive deep conditioner, another detangling conditioner, and a defining cream. The products are designed specifically for natural curls,…
Scent into raptures
What’s sought in 2024 Smelling nostalgia Perfume that helps us be our unapologetic self, reflects on the experience of existence, or even identify with our ‘shadow selves’. This unexpected niche movement is on the rise. With consumer interest rising in…
You nailed it
Not too long after the craze around milky nails and the classic French mani reigned supreme among manicure lovers, a new nail fad has officially sailed into the beauty dock on Indian shores—BB Nails. True to its name, the manicure…
Tips to combat screen-induced damage
Inflammation: Blue light exposure can trigger inflammation by disrupting your skin’s barrier and causing irritation. This inflammation can exacerbate conditions like acne, rosacea, and eczema. Disruption of skin barrier: Your skin barrier, which protects you against environmental aggressors and retains…
Deadly ‘brain-eating’ amoeba cases reported in Kerala
Keralites, especially youngsters, have a love for fishing and to take a fun dip in small canals and ponds enjoying their monsoon holidays. However they are not aware of the danger that awaits them in the water. Several cases of…
Nearly 3 million annual deaths due to alcohol and drug use globally: WHO
NEW DELHI: As many as 2.6 million deaths per year globally are attributable to alcohol consumption, accounting for 4.7% of all deaths in 2019, according to the latest report by the WHO. The World Health Organisation’s global status report on…
Product Review – Soft ‘n’ Smooth
I generally avoid applying foundation. But there are days when you need that extra sheen and smoothness. I found my answer in Rivona’s Bright Pink Cream. It ticked all the right boxes for me with its foundation-like finish and moisturising…
Truly cool clothes
If the heat’s got you this time, here’s some cool news. A new textile made from fabric, plastic and silver nanowires can keep a person up to 16 degrees cooler than silk or other cooling materials. This three-layered textile is…
Getting a sunny outlook
Too much of a good thing, anything, hurts. So will sunlight: too much of it and you get sunburn, especially from UV rays. One of the easiest ways to guard the skin’s appearance and health is to apply sunscreen. Even…
The Ayurvedic way to fight fever
The monsoon is here, and will soon establish itself over most of the country. Unfortunately, so will the usual health issues. Preparation is needed, and ayurveda has your back. Jwaram as elaborated in the Ayurveda Samhitas is one of the…
WHO warns about fake medicines for weight loss, says could lead to health risks
The company also said these medicines are for severe diseases and not approved for cosmetic weight loss. The company said it was the only “lawful supplier” of those drugs. It also said they do not provide Tirzepatide to compounding pharmacies,…
How It Could Benefit Public Health
From a safety perspective, the combined vaccine was well tolerated. Adverse reactions were similar across the experimental and control groups. The most common side effects included muscle aches, fatigue and pain at the injection site. While the trial results are…
Risks, remedies, and skincare tips
3. Accelerated Aging It’s a known fact that people who spend close to 12 hours in an air-conditioned environment tend to age faster. This is because the lack of moisture in the air can cause the skin to lose its…
Product Review – A Sensory Journey
There’s something about lavender. It invigorates you and instantly transports you mentally to lush fields in the hills. I have always been partial to the scent. It simply uplifts you. So, when I came across Deep Slumber Body Milk and…
The fear of falling asleep
On rare occasions, when you had an early morning flight, you may have wanted to stay awake the whole night than sleep and fear not waking up on time. Well, some are afraid of falling asleep. Sweaty forehead, clammy palms,…
Unveiling the magic of red light therapy in skincare
Potential risks To ensure safe and effective use of LED light therapy, it is important to follow the recommended guidelines for session, duration and frequency. “Overuse may lead to unwanted side effects. While red light therapy offers promising benefits, cautious…
Despite WHO Revisions, Global Pandemic Preparedness Still Lags Behind
The proposals that didn’t make it Not all proposed amendment were achieved. Some commentators had advocated to incorporate the experience of countries in the Asia-Pacific region that used an elimination strategy to delay the spread of COVID, giving time to…
New Psychotherapy EAET Shows Promising Results in Relieving Chronic Pain Among Older Adults
NEW DELHI: Chronic pain among older adults could be better addressed through emotional awareness and expression therapy (EAET), a fairly new form of psychotherapy, according to a new research. EAET, the initial clinical trials of which took place in the…
Provide free sanitary pads at board examination centres, Education Ministry to states
NEW DELHI: Recognizing the challenges faced by girls due to limited access to sanitary products and menstrual hygiene facilities during examinations, the centre on Thursday issued an advisory to all the schools in the country to provide free sanitary pads…
The bedwetting fix
A common issue many parents struggle with is bedwetting by children. Also known as nocturnal enuresis, this condition is seen in kids from ages three to 12 and even into their early teens. Often, these children are casually labeled with…
Product Review – Fragrantly Refreshing
The Sebamed Clear Face Cleansing Foam is one of a kind. When applied on damp skin it does not form soapy lather. Instead, it has a soft creamy feel, leaving the skin feeling clean, of course, but also supple and…
Eye-cream or not?
Say eye-cream, and you’ll get instant polarisation. There are two distinct factions when it comes to eye creams: the believers and the nonbelievers. Some women and men swear by the stuff, dutifully patting expensive potions around their eyes twice a…
Understanding the invisible condition, finding relief
Irritable bowel syndrome (IBS) does not come with a handbook. When you are diagnosed, you aren’t likely to know all the ways to cope with the condition. It’s invisible, chronic, and involves embarrassing physical symptoms. The exact cause of IBS…
Product Review – Stick ’em Up
What if you could make your own lipstick? The shade and texture perfectly suited for you? It’s no magic wand, by the way. I recently discovered Tinge custom-made lipsticks and I have never been happier. The process is pretty easy…
Indian-American Initiative to Boost Healthcare Access for 10,000 Individuals with Intellectual Disabilities
WASHINGTON: A US-based non-profit on Saturday announced an initiative to enhance healthcare access for individuals with intellectual disabilities, with an aim to benefit 10,000 people in India in the first year. Under Project Hitarth, US-based Voice of Specially Abled People…
Tips to prevent skin issues this swimming season
Swimmer’s xerosis or dry skin: When we swim, the natural protective oils in our skin, known as sebum, get diluted and washed away. As a result, the outermost layer of the skin loses its moisture, leaving us with a parched,…
Essential exercises for stronger glutes
Bulgarian Split Squat It targets the lower glute max and glute medius, while also torching the glute minimus when you add slight rotation to the working hip. Steps ● Stand on right foot, with left knee bent and foot off…
WHO member countries approve steps to bolster health regulations to better brace for pandemics
GENEVA: The World Health Organization said member countries on Saturday approved new steps to improve global preparedness for and response to pandemics like COVID-19 and mpox, and set a new deadline for agreeing on a broader treaty. Countries agreed by…
WHO Raises Alarm as 11 Million Adolescents in South-East Asia Use Tobacco Products
NEW DELHI: Noting that a worrying 11 million adolescents are using various tobacco products in the South-East Asia Region, the highest globally, the WHO on Thursday called for the need to protect children from the interference of the tobacco industry….
NIMHANS bags WHO award for health promotion
NEW DELHI: NIMHANS, Bengaluru, an institute of national importance under the Union Health Ministry, has been awarded the prestigious Nelson Mandela Award for Health Promotion for 2024 by WHO. The award established in 2019 by the World Health Organisation (WHO),…
Measles cases surging again in Europe: WHO
COPENHAGEN: Measles cases are surging across Europe for a second straight year and will soon exceed the already-high number recorded in 2023, the World Health Organization warned Tuesday. It called on countries to boost their vaccination efforts. A total of…
Actor Fahadh Faasil’s ADHD diagnosis highlights growing awareness and challenges for adults
Just like the myriad of possible symptoms, the reasons for ADHD are also several. “Genetics, low levels of dopamine in the brain, premature birth, being underweight at the time of birth, head trauma, etc., are some of the reasons,” explains…
Taking charge of menstrual weakness
Kidney and bone health Kidney-related diseases and bone health issues are other significant factors. Dr Vasundara mentioned, “Conditions affecting kidney function can lead to general weakness, while bone-related problems, particularly in post-menopausal women, can also contribute.” Maintaining good kidney and…
Reimagining period essentials
HYDERABAD: Are you picking the right menstrual product? Are your period supplies safe? Are they menstrual products or menstrual plastics? Is your pad period friendly? Menstrual products, mainly the sanitary pads contain plastics and chemicals such as phthalates, volatile organic…
Debunking dental myths: An insight from FMS Dental's founder
HYDERABAD: Many people overlook the fact that oral health is as crucial as any other health condition. Often, it’s challenging to find a one-stop solution for dental, skin, and hair care treatments. Fortunately, FMS Dental, a specialty hospital in Hyderabad,…
Women treated unfairly when they complain of pains, says Lancet report
It said every day, millions of women globally experience chronic pain, but many remain untreated. “As well as a higher prevalence of rheumatic and musculoskeletal diseases, women are more sensitive to pain and more likely to develop chronic pain,” it…
Product Review – Ace the face game
There’s nothing like a lovely slide of suede matte. Defi Beauty’s Lip Suede is perfect for this summer. Light as air and transfer-proof, it is a cool accessory for a hot day out. It gets an edge over other lippies,…
Mindfulness, the Ayurveda way
Ayurveda has always considered the mind as a basic functional element of human beings that has to be maintained in full vigour. A swastha (healthy) individual has prasanna (joyous) aatma (awareness), indriya (senses), and mana (mind). For a common man,…
Animals self-medicate with plants − behavior people have observed and emulated for millennia
Pliny explained how the use of dittany, also known as wild oregano, to treat arrow wounds arose from watching wounded stags grazing on the herb. Aristotle and Dioscorides credited wild goats with the discovery. Vergil, Cicero, Plutarch, Solinus, Celsus and…
Passengers of turbulence-hit Singapore Airlines flight inflicted psychological scars, say experts
The dead passenger has been identified as a 73-year-old Briton, Geoff Kitchen. He was a retired insurance professional and musical theatre director at the time of his death, according to British media reports. A total of 41 passengers remain hospitalised…
DIY another day
Tanmay Jha, a 50-year-old marketing professional in Kolkata with a family history of diabetes, noticed symptoms like increased thirst, frequent urination, and unexplained weight loss earlier this year. Concerned, he bought a self-test kit to monitor his blood sugar levels…
Bird flu virus detected in beef from an ill dairy cow, but USDA says meat remains safe
Bird flu has been detected in beef for the first time, the U.S. Department of Agriculture announced Friday, but officials said the meat from a single sickened dairy cow was not allowed to enter the nation’s food supply and beef…
The secret to radiant glow
Remember Hollywood diva Salma Hayek’s bare-faced, sun-kissed pictures from her 2023 vacation in Jordan? It broke the internet. That’s the power of the ‘golden hour’ or ‘magic hour’ as they call it—when the soft glow of the sun washes over…
Fish oil supplements may increase risk of stroke, heart issues among people in good cardiovascular health: Study
Fish oil supplements may increase, not reduce, the risk of first-time stroke and atrial fibrillation among people in good cardiovascular health, a new study reveals For people without heart issues, regular use of fish oil supplements was associated with a…
Human testicles contain microplastics and nanoplastics: Study
Human testicles contain microplastics and nanoplastics at levels three times higher than animal testes and human placentas, a new small study found, according to CNN. “These plastics are often nano-scale, typically less than half a micron in length and maybe…
Shortage of nurses in India, their emigration for jobs abroad cause of worry: Experts
NEW DELHI: India already faces a poor nurse-population ratio and the situation is set to worsen with nurses emigrating to other countries in large numbers, doctors and medical experts have observed, noting this creates a big gap in addressing the…
WHO updates list of drug-resistant bacteria most threatening to human health
NEW DELHI: The World Health Organisation (WHO) has updated its list of antibiotic-resistant bacteria that pose the most threat to human health, and have ranked the 15 families of bacteria by grouping them as ‘critical’, ‘high’ and ‘medium’ threats. The…
The glutathione trick to anti-ageing
Glutathione is a powerful antioxidant, naturally produced by the body, consisting of three amino acids: cysteine, glutamine, and glycine. Its primary function is to help neutralise free radicals, which are harmful molecules that can damage cells and contribute to ageing…
Product Review – Icky and Sticky
A mascara, of course, adds an edge to nicely done eyes, but they can also elevate a no make-up face, by defining your lashes subtly and making the eyes look bigger and bolder. The first and foremost thing I look…
Keep calm and wear your lipstick
1. CHOOSING THE RIGHT COLOUR Know your skin tone Concentrate on the skin around your jaw line. Fair skin: Your have very pale or translucent skin and you burn very easily. Light skin: Your skin is pale and you are…
Employees sneak into work from secret getaways
Manish Pant scampered to look for his sweater as he logged in for a work Zoom call. The sweater wasn’t to keep away the cold; it was to make his boss believe that he was at home in Nainital, and…
FSSAI warns fruit dealers against ripening mangoes with harmful calcium carbide
NEW DELHI: The Food Safety and Standards Authority of India (FSSAI) has alerted traders, fruit handlers and Food Business Operators (FBOs) to strictly ensure compliance with the prohibition on calcium carbide for artificial ripening of fruits, particularly during the mango…
Healthcare privatisation linked with worse outcomes, higher profits: Lancet Study
NEW DELHI: Privatisation of healthcare was found to almost never have a positive effect on the quality of care, and was associated with higher profits, a research that reviewed previous studies of high-income countries (HICs) such as the US, Germany,…
Teen and Miss USA quit their crowns, citing mental health and personal values
The reigning winners of Miss USA, Noelia Voigt, and Miss Teen USA, UmaSofia Srivastava, resigned from their titles within days of each other this week in a shock to the Miss Universe Organization. The resignations leave the longstanding pageant group…
UN agency authorizes second vaccine against dengue amid outbreaks in the Americas
GENEVA: The World Health Organization on Wednesday authorized a second dengue vaccine, a move that could provide protection for millions worldwide against the mosquito-borne disease that has already sparked numerous outbreaks across the Americas this year. In a statement on…
Fight diabetes with sleep
Diabetes, a lifestyle disorder, plagues millions of individuals around the world. And while there is a medication that you might be advised for the right reasons, true diabetes care begins when we address the root cause of why our blood…
Product Review – Armour with a Sheen
Immediately after application, you may be tempted to reject La Shield’s Pollution Protect Mineral Sunscreen Gel. Although it feels hydrating like a moisturiser, it has a visible white cast. But give it a minute, and let your skin absorb the…
Keeping cool and fragrant in summer
Everyday care For today’s women, time and profession are of utmost importance but so is her body. To keep it looking and feeling silky smooth, fragrant, here’s a simple way to take a shower everyday and keep your skin soft…
Illness took away her voice, AI created a replica she carries in her phone
But Bogan and a team of doctors at Rhode Island’s Lifespan hospital group believe they’ve found a use that justifies the risks. Bogan is one of the first people — the only one with her condition — who have been…
Taking the first stand to sedentary lifestyle
Sit for only 6 hours per day You may find this difficult but it will help counter a sedentary lifestyle More than two hours of regular activity This includes daily chores and light walking More than two hours of intense…
Why you should never take nutrition advice from a centenarian
It seems obvious but survivorship bias is everywhere in society. We can all think of that one famous actor or entrepreneur who succeeded despite adversity, who worked hard, believed in themselves and one day made it. But we never read…
The trend of simplifying one’s beauty routine
What is Skin Streaming? As the name suggests, this trend advocates streamlining one’s skincare routine to using only three or four essential products. Dr Geetika Mittal Gupta, founder and medical director of pan-India clinic chain ISAAC Luxe, endorses the trend….
Adherence to European Standards for GE, 3-MCPD contaminants in cooking oils critical for consumer health: Experts
NEW DELHI: Health experts have emphasised the need for conformity to European safety standards for glycidyl esters (GE) and 3-monochloropropane-1,2-diol esters (3-MCPD) in cooking oils, contending that their presence poses significant health risks. The GE and 3-MCPD are contaminants that…
Countries struggle to draft ‘pandemic treaty’ to avoid mistakes made during COVID
The draft says WHO should get 20% of the production of pandemic-related products like tests, treatments and vaccines and urges countries to disclose their deals with private companies. “There’s no mechanism within WHO to make life really difficult for any…
French, US drug firms team up for Covid-flu shot
PARIS: French pharmaceutical giant Sanofi and struggling US rival Novavax announced Friday an alliance to sell a Covid vaccine and develop another that combines with a flu shot. Under a licensing deal worth up to $1.2 billion, the companies will…
Study finds alarming levels of antimicrobial resistance in poultry environment
NEW DELHI: A new study has found high levels of antimicrobial resistance (AMR) in the poultry farm environment in Tamil Nadu and Andhra Pradesh, raising serious concerns about the impact on human health. Researchers from NGOs Toxics Link and World…
Avoid protein supplements, restrict salt intake, minimise sugar & ultra-processed foods, urges ICMR guidelines
NEW DELHI: The Indian Council of Medical Research has pressed for avoiding protein supplements for building body mass and has recommended restricting salt intake, minimising sugar and ultra-processed foods and reading information on food labels to make informed and healthy…
As AstraZeneca announces vaccine withdrawal, Serum Institute says stopped Covishield in 2021
NEW DELHI: Days after AstraZeneca admitted for the first time in court documents that their Covid-19 vaccine can cause a rare and dangerous side effect, the British pharma giant announced that they are withdrawing it globally. The global pharma giant,…
Kerala on high alert after ten people get infected
Kozhikode: Health authorities in Kerala are on high alert following reports of West Nile fever cases in Malappuram, Kozhikode, and Thrissur districts. Ten people have already been infected while two deaths are also suspected to have been caused by the…
Product Review – Lip Service
Though I love wearing matte lipsticks, it’s really difficult finding a product that is not only long-lasting but also hydrating. I recently came across Truly Yours, Liquid Matte Lipstick by a new brand, Prishé Beauty, and was quite happy with…
Heavy on the lids
Whether it’s Ananya Panday, Alia Bhatt or Janhvi Kapoor—the ‘it’ girls of B-town can slay any look. It’s not just their cutting-edge silhouettes but also their eyes that do the talking. But to make a bold statement, they all lean…
Walking: The 10,000 steps myth
The idea that taking 10,000 steps a day is the key to good health has been ingrained in popular culture for years. Whether through fitness trackers or well-intentioned advice from health professionals, many of us strive to reach this magic…
Black and white of skin
For centuries, the allure of fair skin has driven the widespread popularity of skin whitening. Linked to notions of beauty, success, and social standing, the preference for lighter skin reflects entrenched beliefs ingrained in society. This deep-seated colourism compels individuals…
Preventive measures crucial as Malaria remains a public health concern in India
BENGALURU: In India, malaria still poses a serious threat to public health despite considerable improvements in recent years. To save yourself and your loved ones against this preventable disease, it is essential to comprehend the risk factors and put preventive…
Summer eye care tips to beat the heat
KOCHI: Summer brings longer days, warmer weather, and plenty of outdoor activities. However, along with the fun, it also brings some risks to eye health. The sun’s intense rays, increased outdoor time, and exposure to various elements can potentially harm…
‘33% of Indian couples with pregnancy loss showed more CPM levels’: Redcliffe study
BENGALURU: Around 33 per cent of couples experiencing repeated pregnancy loss and primary infertility showed a higher prevalence of Chromosome Polymorphisms (CPM). The Redcliffe study analysed 700 couples diagnosed with recurrent pregnancy loss, across India, including Bengaluru, with an objective…
Karnataka boy's brush with danger: The risks of nitrogen-infused 'smoke biscuits'
KOCHI: If you are an active social media user, you would have come across the viral video of a boy consuming dry ice from an exhibition stall in Davangere, a city in Karnataka, and was allegedly reported dead. The clip…
Families navigate high costs and scarce resources in Kerala’s autism landscape
He broadly explains autism thus: “Autism is a communication disorder and is a broad term. Only around 1/3rd of the population on the spectrum has normal intelligence. This is what people interpret as high functioning. Of them, only 10 per…
Ayurveda as heatbuster
How to combat greeshma rithu EXERCISE: Ayurveda recommends vyayma (physical exercise) as a part of daily regimen .One should exercise according to one’s strength. In greeshma kaala, it is advised to avoid physical exercise. Exposure to sun should also be…
Talk the walk
Have you ever had that words-aren’t-enough feeling? Well, it’s more than just an infrequent experience, for American psychologist Albert Mehrabian discovered way back in 1967 that only seven per cent of communication is through words; 38 per cent comes from…
Product Review – Clear as Glass
I woke up late to the serum revolution in skincare, but now that I have, it has become indispensable. Which is why, I am always on the lookout for good face serums, and my latest discovery is the Rose Glass…
Got this covered?
Everybody wants smooth and beautiful skin. From skincare to makeup, we often use a range of products to enhance our looks or tackle skin problems. In the age of social media, the awareness of how we appear on camera has…
‘Global drive against malaria slows down, need to address stark inequities’: WHO
India accounted for 66% of malaria cases in the WHO South-East Asia Region in 2022. The World Malaria Report said that there is an estimated 33.8 lakh cases and 5,511 deaths in India in 2022. India saw a decline of…
Understanding pneumonia & Parkinson’s disease
HYDERABAD: While some diseases stem from unseen bacteria and viruses, others arise from inherent disorders or environmental factors. Regardless, understanding these diseases is crucial for prevention. In an exclusive conversation with Dr Gopi Arrolla, Consultant Pulmonologist, and Dr Ramesh Chepuru,…
Health experts stress the need for adult vaccination during World Immunisation Week
Some recommended vaccinations for adults: COVID-19 The COVID-19 vaccine can prevent infection or severe illness from the coronavirus. Influenza (Flu) Annual flu vaccination is recommended for everyone aged 6 months or older by the CDC. Adults aged 50 and above…
Product Review – Bold and Beautiful
No amount of kajal is ever too much, as far as I am concerned. Little wonder that I’m always on the lookout for the next kohl brand. I recently came across Plum’s NaturStudio All-Day-Wear Kohl Kajal, a game-changer in eye…
2.4 billion workers exposed to excessive heat, 1.6 billion to workplace pollution: UN
The report noted that numerous dangerous health conditions in workers had been linked to climate change, including cancer, cardiovascular disease, respiratory illnesses, kidney disfunction and mental health conditions. The ILO said 1.6 billion workers worldwide were estimated to be exposed…
Years to the ground
Have you ever wondered why prolonged exposure to UV radiation leads to premature ageing? The skin, our single largest organ, is the frontline against the elements, making it the best place to study the ageing process. In the quest to…
Diabetes doesn’t hide skin issues
7. Blisters: While uncommon, individuals with diabetes may experience the formation of blisters on their skin, known as bullosis diabeticorum or diabetic bullae. These blisters can emerge suddenly on the hands, feet, legs, or forearms and may resemble blisters caused…
Eat, play, laugh
You may have tried every diet known to man but are always defeated by hunger and urges, like say a sudden need to wolf down McNuggets. Sticking to no-dairy, no-meat, no-sugar plans is as difficult as it gets. Fad diets…
UN approves an updated cholera vaccine that could help fight a surge in cases
The World Health Organization has approved a version of a widely used cholera vaccine that could help address a surge in cases that has depleted the global vaccine stockpile and left poorer countries scrambling to contain epidemics. WHO authorized the…
In praise of sleep
Elevated cortisol and hormonal imbalance Sleep deprivation is negative stress for our body, and sufferers are likely to wake up with elevated levels of cortisol, a stress hormone. When cortisol levels are high, it has a cascading effect on several…
Money on Your Mind
Whoever says money can’t buy you happiness doesn’t know where to shop, is a meme-worthy quip that millennials and Gen Zers seem to have taken rather seriously. Money can buy a suitably lavish lifestyle is an appetite being whetted by…
Product Review-For That Natural Flush
There are many who don’t care for a blush, but those who do, can’t do without it. It is, however, important to get the tint, amount and application right to get the right effect—the natural one. Too much, and you’re…
Little workouts, max gains
Namrata Parker (38), a wedding planner from New Delhi, slogs 12-14 hours most days of the year. Parker has a team of four, but keeps all the planning and strategising to herself. That means never-ending phone calls and supervision through…
Now, drones to speed up surgeries by carrying tissue samples for quick analysis
NEW DELHI: After delivering life-saving medical supplies, drones are now carrying tissue samples for quick analysis to speed up surgeries. Taking the lead in using Unmanned Aerial Vehicles (UAVs) or drones to overcome the challenges of last-mile health service delivery…
Biden administration sets first-ever limits on ‘forever chemicals’ in drinking water
“It’s that accumulation that’s the problem,” said Scott Belcher, a North Carolina State University professor who researches PFAS toxicity. “Even tiny, tiny, tiny amounts each time you take a drink of water over your lifetime is going to keep adding…
Pomodoro: Burst by burst
Elon Musk has endorsed it and Elonians deny further validation isn’t required in the New Age? The high-profile CEO of Tesla and SpaceX revealed in a recent two-hour podcast with Joe Rogan last week that his key to productivity lies…
Product Review – Go Spot-free
Pigmentation has always been a perennial problem. A tiny acne ends up leaving a mark that simply refuses to go away and over time turns into a dark spot. Little wonder that I’m always on the lookout for a good…
Many cancer drugs remain unproven 5 years after accelerated approval, a study finds
The US Food and Drug Administration’s accelerated approval program is meant to give patients early access to promising drugs. But how often do these drugs actually improve or extend patients’ lives? In a new study, researchers found that most cancer…
Boarding pass to glow away
Pro tip: Keep your skin slightly moist before applying hydrogels, moisturisers for maximal absorption. Just before boarding the plane, lather your SPF strengthened sunscreen again as most airplanes don’t have UV protected windows. And yes, even if you have a…
Aphantasia: Drawing a blank
Dr Rajesh Kumar, senior neurologist at Prayag Hospitals Group, explains the condition in detail: “It’s characterised by the inability to voluntarily visualise images. Aphants typically cannot summon images in their mind’s eye, even though they can recognise and understand visual…
Prostate cancer cases to double globally by 2040: Lancet report
“There remains a shortage of specialist surgeons and radiotherapy equipment in LMICs, and addressing this shortage is key to improving prostate cancer care globally,” they added. According to Dr. Vimal Dassi, Director of the Department of Urology, Uro-oncology, Robotics and…
Chronicles of the health-tech revolution
HYDERABAD: Do you also wear gadgets like smartwatches to keep track of your health? Then you must be knowing how technology has revolutionised certain aspects of our daily lives, including healthcare. The integration of technology into the healthcare industry has…
Romance on probation
Putting your partner on ‘probation’ is the new trend on social media, thanks to TikTok. The wildly popular online platform, though banned in India is accessed by enterprising Indians through various portals to watch and post. TikTok wisdom says behavioral…
The diet of longevity
These food preferences serve as metabolic boosters, providing a wealth of fibre, vitamins, minerals, and antioxidants, reducing inflammation and infections, lowering blood pressure, alkalising the body, promoting heart, gut, and overall health. For those looking to incorporate the Blue Zone…
The feminine in ayurveda
Regimen for a Woman’s Health Ayurveda can offer a bouquet of solutions to women’s health issues. Ayurvedic support systems are available for crossing each milestone in a well-regulated manner. Ayurveda looks at the issue of women’s health in a more…
Product Review – Left high and dry
There was a time when lip liners were in fashion. Then with glossy lipsticks claiming the day, people forgot all about lip liners. I recently tried the Matte Lip Liner Smacker with Smudge Proof Formula from Recode. And I was…
Removing clots of bleeding disorders
HYDERABAD : Thousands of people were concerned about bleeding disorders as Sadhguru, a renowned spiritual leader recently underwent surgery after suffering from brain bleeding. This incident alerted millions of people, including some of his followers, to learn more about the…
Water myths debunked
HYDERABAD : It’s crucial to recognise that while water is essential for our bodies to function properly, consuming too much can lead to health issues. Dr Jagadeesh Kumar V, a Senior Consultant Physician at KIMS Hospital, sheds light on the…
Superfoods for super hydration
HYDERABAD : It’s only March and the heat is leaving us all parched and quenched with thirst. We usually turn to gulping down water to hydrate ourselves but with rising temperatures, even water is not enough. Instead of depending entirely…
High SPF, Low satisfaction, DE-TAN sunscreen falls short for dry skin
Getting the right sunscreen is tricky, even for a low-maintenance skin like mine. An ideal sunscreen comes with a high SPF, does not render your face with a white cast and is hydrating. Brownie points if it is budget friendly….
Glaucoma: The silent thief of sight that affects millions
KOCHI: Glaucoma is a group of eye diseases that cause damage to the optic nerve, which is the nerve that carries visual information from the eye to the brain. The damage is usually the result of increased pressure within the…
The teen beauty face-off
On International Women’s Day, bodycare product maker Dove launched a social media campaign—#TheFaceofTen—aiming to reintroduce the simple joys of stickers, glitter and paint on the faces of 10-year-olds and teens who might already be preoccupied with concerns about their appearance….
26 Hospitalized Due to Recalled Cholesterol-Lowering Supplements by Kobayashi Pharmaceutical
TOKYO: A Japanese drugmaker said Monday that 26 people had been hospitalised in relation to health supplements the company has recalled because of concerns over kidney problems. The prescription-free supplements contain a type of yeast-fermented rice called “beni koji”, which…
Holi: The right colour code
Eye care Chemicals can cause irritation and even blindness if they go into your eyes. Wear protective glasses, even old pair of sunglasses is a good idea. If you have to wear contact lenses, you must wear goggles else keep…
one in two people develop cancer during their lives – the diseases and treatments explained
Preventative chemotherapy, also known as , is given after surgery or other primary treatments to eliminate any remaining cancer cells in the body. It aims to reduce the risk of the cancer returning (known as recurrence). Therapeutic chemotherapy is used as…
Walk the ruck
As per a study titled ‘Load-Carriage Conditioning Elicits Task-Specific Physical and Psychophysical Improvements in Males’ published in 2019 in the Journal of Strength and Conditioning Research, 10 weeks of weighted walking and resistance training yielded positive results in the physical…
Understanding Down Syndrome
Dr A Hari Krishna, Consultant Children and Newborn Specialist at Renova Hospitals, adds, “Children with Down Syndrome may experience delays in motor skills and speech, requiring assistance with activities of daily living such as dressing and grooming. Some may encounter…
Rheumatic diseases can lead to reproductive problems, finds new study
NEW DELHI: Rheumatic diseases of joints, muscles or connecting tissues can lead to reproductive problems like childlessness, preterm birth and birthing children of low weight, new research has found. Published in the journal Rheumatology, the study examined the impact of…
Is stress affecting your teeth?
KOCHI: Every year, the World Oral Health Day falls on March 20. This year’s slogan for the day is ‘a happy mouth is a happy body’, which reiterates the need for the hour to keep the mouth healthy for overall…
Product Review – Nature’s Secret Potion
As we age, pigmentation of the skin becomes a pressing issue. And, it’s not just sunburn. Everyday pollutants also damage our skin. I tried Nabhi Sutra’s Shata Dhauta Ghrita to repair my skin tissue. This light and fluffy crème is…
Water’s Woe
Imagine a world without water—a life without its essential sustenance. While water is often hailed as the elixir of life, what if it became your enemy? Meet Tessa Hansen-Smith, a 25-year-old Californian facing an unimaginable reality: she suffers from a…
Ghosts of Relationships Past
Jealousy in general can prove to be a downbeat emotion that can attract a debilitating spiral of unproductive thoughts. Kabir continues, “RJ can promote feelings of insecurity, fear, comparison, and anxiousness, leading to negative thought patterns, like rumination and distrust….
Beyond Just Diet and Exercise
Inflammation: The more sleep-deprived we are, the more inflammation exists in our bodies. Now, one can take curcumin supplements to quell inflammation, but if sleep-deprived, do you think your body needs curcumin or just sleep? Cravings and all-over-the-place appetite: If…
New health platform targets India’s sleep crisis and sexual well-being
Prioritise sexual health According to Rajiv and Dr Sandeep, lack of sleep is also one of the reasons for poor sexual well-being. “Many companies focus on sexual pleasure and offer products for the same, but none gets to the root…
Experts give solutions on World Sleep Day
BENGALURU: Sleep is a cornerstone of human physiology molding health and wellness from infancy to old age. Sleep patterns evolve significantly across life’s diverse stages, molded by biological, environmental, and lifestyle influences. As the world celebrates World Sleep Day on…
Neurological conditions affected 3.4 billion people globally in 2021: Lancet study
The most prevalent neurological disorders in 2021 were tension-type headaches (around 2 billion cases) and migraines (about 1.1 billion cases). Diabetic neuropathy is the fastest-growing of all neurological conditions, the researchers said. “The number of people with diabetic neuropathy has…
Kidney conscious initiative by Sapiens Foundation
CHENNAI : Salt has been a crucial part of civilisations, from being a system of currency, a source of livelihood at pans, and the deal breaker in our daily meals. Beyond from tantalising our taste buds, the World Health Organization…
Ayurvedic concoction may prove affordable option in treating chronic kidney disease on its onset
NEW DELHI: On World Kidney Day, a team of researchers from the National Institute of Unani Medicine (NIUM) revealed the effectiveness of an Ayurvedic formulation in regulating serum creatinine levels and improving renal functions that they found in a controlled…
Manage kidney health
HYDERABAD: Chronic kidney disease (CKD) ranks as the 8th leading cause of death and is estimated to affect more than 850 million people worldwide currently. It is projected to become the fifth leading cause of death by 2040. As March…
Let’s understand epilepsy better
Epilepsy can be accompanied by changes in personality and behaviour. Depression is a common accompanying problem that is often unrecognised and untreated. Social aspects like unemployment and a general lack of confidence to do any tasks because of the fear…
Over 13% of population in South-East Asia Region suffers from mental health conditions: WHO
Long-stay mental health institutions, including psychiatric hospitals and asylums, are often characterised by the absence of effective treatment, segregation, poor living conditions, lack of resources, and overcrowding. The transition from institutional care to community-based care is driven by a growing…
How Do Instructors Approach Teaching Aesthetic in a Course Setting?
Approach Teaching Aesthetic in a Course Setting The ability to understand and appreciate art and multimodal texts is a key part of a student’s literacy development. It helps them create and compose more meaningful, effective multimodal texts, improve their abilities…
Start young to never get old
Key anti-ageing products that you should be using in your daily skincare: Sunscreen: This is a non-negotiable step in any anti-ageing skincare regimen. The sun rays are one of the primary causes of premature ageing. Look for a broad-spectrum sunscreen…
Working from home can make us healthier and happier, employers benefit too. Here’s the evidence
Some of us used to imagine a world where the morning commute was a short stroll from your bedroom, the dress code included comfy slippers, and the closest coffee shop was your kitchen. Then working from home became a reality…
Researchers develop blood test for diagnosing fibromyalgia
NEW DELHI: Diagnosing the chronic pain condition, fibromyalgia, could be made easier by a blood test developed by researchers in a new study. They said the test can isolate and analyse specific chemical signals in the blood that could help…
First dengue bout can be as severe as secondary infection, India study finds
“Dengue virus infection is a huge public health problem in India. Many patients develop severe disease that can also be sometimes fatal,” said lead author of the study, Anmol Chandele, from ICGEB. “However, much of the ongoing vaccine intervention research…
‘Intake of fermented dairy products can reduce risk of diabetes’: Dr V Mohan
In other PURE studies, we showed that intake of dairy also reduced all causes mortality as well as decreased cardiovascular mortality. Hence, dairy in general and in particularly yogurt, seems to have beneficial metabolic effects and I am happy that…
After 217 vaccinations against COVID-19, man’s immune system found to be fully functional: Lancet study
NEW DELHI: Researchers have examined a man in Germany who claims to have received 217 vaccinations against COVID-19 and found that his immune system was fully functional. Until now, it has been unclear what effects hypervaccination such as this would…
Ladies, focus on your nutrition
CHENNAI: Nutrition plays a crucial role in women’s health throughout their lives, influencing everything from reproductive health to bone density and heart health. For women’s health, there are important physiologic, neurologic, and hormonal distinctions throughout the life cycle that impact…
Lancet warns against “over-medicalisation” of menopause
Menopause typically starts around the age of 50. Up to 12% of women globally begin menopause between the ages of 40 to 44. Another 2% to 4% of women start menopause even earlier, before the age of 40, and it…
Jab against HPV crucial to prevent cancers in men too
“While many males infected with HPV may not exhibit symptoms, some may develop growths or warts in various areas, such as the penis, testicles, anus, groin, thighs, tongue or top of the mouth. These warts can vary in size, shape…
New AI model diagnoses diseases by drawing visual maps
This method saves time and can even improve the performance of the person tasked with reading the scan. These models work well, but they leave much to be desired when, for example, a patient asks why an AI system flagged…
The Buddha’s bowl
The world is going crazy trying to clamber out of the chub rut, gobbling up slimming exercises on Insta feeds (24-inch waist in two weeks). Intermittent fasting is gaining cult status, elbowing aside, rather unkindly, the keto catwalkers. Beneath the…
A life-changing revelation for adults struggling with inattention, hyperactivity
Managing ADHD Persons with ADHD pointed out that there are some fundamental problems in the approach of mental health professionals. It starts with the diagnosis itself. Srinivasan says, “Even the assessment questionnaire I was given was not ADHD-friendly. It had…
Get off the grind
In a world where work means relentless pursuit of success, there’s now a counter-movement: the anti-grindset movement. It focuses on the significance of work-life balance and overall wellbeing. A recent study published in PLOS ONE sheds light on the detrimental…
The protein-heart link & ice baths
Cold Cut This year, cold plunge therapy has been on the rise, with celebrities showing off their at-home ice baths and spas offering cryotherapy. Searches for cold plunge therapy have increased by 521 per cent in recent years as people…
Product Review – Care for the Pair
The foremost reason I was excited about trying out the De-tan Foot mask by Dr Rashel Beauty Elixirs was convenience. It is essentially a serum filled bag that you put your foot in, fasten it with the in-built tape at…
Studies explore how attention and eye movements are linked closely
BENGALURU: Two new studies from the Centre for Neuroscience at the Indian Institute of Science here explore how attention and eye movements are linked closely and unveil how the brain coordinates the two processes. Attention is a unique phenomenon that…
12.5 mn children, teens in India obese in 2022: Lancet study
Over 1,500 researchers contributed to the study, which looked at body mass index (BMI) to understand how obesity and underweight have changed worldwide from 1990 to 2022. From 1990 to 2022, global obesity rates more than quadrupled in girls and…
Tata Memorial claims to have developed Rs 100 tablet to reduce chances of cancer recurrence
The institute said that although many patients are cured of cancer, this study uncovered a potential risk involved in current cancer treatment practices. “While chemotherapy and radiotherapy may kill the primary tumour cells, they lead to the release of cfChPs…
Vaping may increase susceptibility to Covid infection: Study
Further, TMPRSS2, an enzyme essential for the virus to infect cells, was found to show increased activity in tissues exposed to aerosols with nicotine. Prue Talbot, a professor at UC Riverside, said that e-cigarette users should be cautious about vaping…
For some eggs-travagant gains
Embarking on a journey towards weight loss often involves exploring various dietary strategies. Among them, the three-day egg diet stands out for its promise of quick results and nutritional benefits. Sometimes referred to as an egg fast, the diet revolves…
Eco BioTrap: Sting operation
Mosquito trouble hasn’t spared even the serene Dalai Lama. The little insect weighing 2.5 mg elicited another byte of profound wisdom from the Buddhist spiritual leader. “If you think you’re too small to make a difference, try sleeping with a…
Battle of the bulge
During periods marked by a concerning surge in non-communicable diseases, the looming threat to long-term health becomes evident. Among these health concerns, obesity stands out as a condition where an individual’s weight surpasses what is deemed healthy in relation to…
Product Review-Freeze the Frizz
Who doesn’t love a good hair day? But at times isn’t it the most difficult thing to achieve? What if you had a magic solution that would smoothen all the frizz and make hair wonderfully manageable? I arrived at the…
The magic of sacred hours
The Last Hour: Crafting a Peaceful Finale Just as the first hour sets the stage, the final hour before bedtime determines the quality of our sleep and the thoughts our subconscious mind processes during the night. It’s a serene finale,…
How to manage respiratory wellness in children
Management strategies The most effective way to prevent respiratory infections is to limit exposure to bacteria and viruses. No matter what we do, children are exposed to these microbes, especially in schools and play areas. By frequently washing hands, avoiding…
Breaking the silence, bridging the divide
Epilepsy, a neurological disorder characterised by recurrent seizures, affects approximately 50 million individuals worldwide. In India, at least 10–12 million people are affected. Despite its prevalence, the country is experiencing a considerable treatment gap (TG) in the management of epilepsy,…
Risk-reducing mastectomy may lower breast cancer mortality: Study
RRM reduced the risk of breast cancer by 80 per cent, and the probability of dying of breast cancer 15 years after risk-reducing mastectomy was less than one per cent, they said. “Although there wasn’t a significant difference in deaths…
Turmeric: Beyond the golden glow
A staple in every Indian household, turmeric’s vibrant yellow hue adds a touch of warmth to dishes. It is acknowledged for health benefits, and features as a supplement, from powder to extract and tincture. But is incorporating turmeric in your…
Product Review – The Good Ol’ Whiff
I have always been partial to vanilla. The fragrance, I believe, is just perfect for a daylong use. It’s breezy and smoky at the same time. The notes spell warmth and comfort like nothing else. Little wonder that when Plum…
The alone and short of it
She continues, “The fear can be real or imagined; certainly exaggerated. The mind stays constantly on high alert: scanning, predicting and exaggerating every neutral situation. As a result, there is a surge of adrenaline and cortisol in the body, which…