Nine injectable drugs made in other states failed sterility tests, says Karnataka Health Minister Dinesh Rao
BENGALURU: Expressing grave concern over several instances of the sale of contaminated injectable drugs, Health Minister Dinesh Gundu Rao has urged Union Health Minister JP Nadda to create a system for all laboratories in states and those under the Centre…
Deaddiction and the sleeping devil
The sleeping devil The process does not end with a few weeks in a deaddiction centre. Follow-ups are essential for at least a year. Unfortunately, many avoid this crucial step. The fact that the person is no longer using the…
Sleeping Like a Baby
If mornings feel more like dragging a sleepy sloth out of bed than raising a bright-eyed child, you’re not alone. Sleep isn’t just about hours; it’s about quality. Even if your child gets their 7-9 hours, they might still feel…
The long-awaited early detection technique is on the horizon
John Sacaria Thirusailam, once very active in life, was forced to leave his well-paid job at the age of 44 after being suddenly diagnosed with advanced Parkinson’s Disease (PD). With no prior symptoms, his family was blindsided by the sudden…
GBS is not pandemic, government providing free treatment, says Additional DME
Following the outbreak of Guillain-Barré Syndrome (GBS) in Pune and four deaths and 45 cases reported in the State, public awareness of the disease has grown significantly. In an exclusive interview with Bandhavi Annam, Additional Director of Medical Education, Dr…
Boost to global reporting of clinical data, evidence-based research in Ayush as WHO updates its module
He said this update also “marks a pivotal moment for traditional medicine, paving the way for its global integration and empowering evidence-based integrative healthcare policies that embrace holistic well-being.” “With the new updates, the ICD-11 offers more ease of use,…
First ever rehabilitation of black-fungus induced defect using dental implant
The exceptional feat cited as a major breakthrough won appreciation from academicians and health professionals from different countries. Prof In-Sung Yeo from South Korea, Prof S. Koka from USA, Prof Koki and Pham Alisa from South Africa, Dr Stephanie from…
Kerala launches world’s first AI-driven Govt screening program for chronic eye diseases with Remidio
The Government of Kerala, in collaboration with Remidio, a leader in AI-driven ophthalmic screening solutions, has launched Nayanamritham 2.0 — the world’s first government-led AI-assisted chronic eye disease screening program. This pioneering initiative leverages artificial intelligence to enhance early detection…
Product Review – Magical Mondays
Body butter is quite helpful when the skin becomes dry, harsh, or dehydrated, and Dusky India’s My Monday Shiitake Mushroom Body Butter doesn’t disappoint. It has an array of natural ingredients, including shiitake mushrooms, sesame oil, rhododendron flower extracts, aloe…
Beauty and the Brushes
It’s early spring time. Leaving the winter blues behind and spicing up the glam game sounds like a plan. The new makeup trends in the beauty world are definitely going to make you want to step out and spread the…
Prevention is Better than Sure
Kshitij Rawat, a 30-year-old marketing professional in Delhi with a family history of diabetes, decided to get a health screening. The results were a wake-up call, revealing that he was at high risk of developing the condition. A consultation with…
Sleeping like a baby
If mornings feel more like dragging a sleepy sloth out of bed than raising a bright-eyed child, you’re not alone. Sleep isn’t just about hours; it’s aboutquality. Even if your child gets their 7-9 hours, they might still feel sluggish,…
Prevention is better than sure
A heritage of wellness India’s rich tradition of holistic health practices offers valuable lessons for the modern era. Age-old practices like Ayurveda and Yoga are experi- encing a renaissance as people seek natural ways to maintain wellbeing. Detox therapies like…
Product Review – New moisturiser makes your skin feel smooth and smoother
Everyone I know is always on the lookout for that perfect moisturiser that not only hydrates, is quickly absorbed and above all else, is oil-free. Most of the time, products fail to click all three boxes. But I lucked out…
Understanding epilepsy: Diagnosis and treatment
Epilepsy is a chronic disease of the human brain characterised by recurrent seizures or “fits”. These are short periods of abnormal electrical activity in the brain, causing symptoms ranging from mild to severe. They may include impaired consciousness, abnormal limb…
Lancet report estimates 5 bn globally lack access to medical oxygen, poor nations most affected
NEW DELHI: Five billion people, which is nearly two-thirds of the world’s population, lack access to medical oxygen, with the highest inequities in low-and middle-income countries, estimated a new Lancet Commission report. Medical oxygen is essential in a healthcare system…
Virus disinformation drives anti-China sentiment, lockdown fears
A deluge of disinformation about a flu-like virus called HMPV is stoking anti-China sentiment across Asia and spurring unfounded concerns of renewed lockdowns, despite experts dismissing comparisons with the Covid-19 pandemic five years ago. AFP‘s fact-checkers have debunked a slew…
WHO launches plan for free child cancer medicines
GENEVA: The World Health Organization launched on Tuesday a new platform providing cost-free cancer medicines for thousands of children living in low- and middle-income countries, in a bid to improve lagging survival rates. The first medicines were being delivered to…
Water and wellness
Are there any conditions where water intake plays a key role? Increased fluid intake has a special role in preventing or reducing the severity of certain types of kidney diseases. Patients with kidney stones should drink plenty of water to…
Pop culture and mental health: Insights from Chennai Comic-Con 2025
At Comic-Con 2025 in Chennai, a strong connection between pop culture especially anime, comics, and cosplay and mental health emerged through interactions with fans, cosplayers, and creators. Many shared how their favourite characters, and the worlds they inhabit, have helped…
The three into ten plant platter
The latest buzz on social media has turned 30 into a magic number. If you’ve been scrolling through health trends lately, chances are you’ve stumbled on the idea that eating 30 different plant-based foods a week can transform your gut…
Managing those tresses: Handling hair loss
Experiencing hair fall is a natural part of the hair growth cycle; typically, it is normal to shed around 50 to 100 hairs every day. However, if you notice a significant increase in this number, it’s time to address the…
One size does not fit all; personalised cosmetics most effective
Hair care, too. has personalised solutions to address common problems. When Mumbai marketing professional Sarah Singh realised that job stress had caused hair thinning and dryness, she discovered ‘Invati Ultra Advanced’ system, known for its anti-hair loss and hair-thickening properties….
Oral cancer no longer a smokers’ disease, reveals study
KOCHI: A recent study conducted by the head and neck department of Kochi-based VPS Lakeshore Hospital showed that there is a significant rise of oral cancer among non-tobacco users. As per the research, 57 per cent of oral cancer cases…
Tamil Nadu initiates additional study to explore real-time, evidence-based causes
Addressing one of the most serious public health issues—the alarming rise in teenage pregnancies — in Tamil Nadu, the state Directorate of Public Health (DPH) has initiated further studies into the growing instances in certain districts. This newly commissioned study…
Launch Thalassemia Bharat Mukt Abhiyan, Thalassemia advocacy group urges Nadda
While welcoming the 79 per cent increase in funding for blood transfusion services under the National AIDS and STD Control Programme, she said that without the implementation of mandatory Nucleic Acid Testing (NAT) for blood screening, transfusion-dependent thalassemia patients remain…
Going home to heal
Migration to other parts of the world and leaving your homeland may not be easy for everyone, but it is situations and circumstances that make us do so. The migrant population is observed to be prone to a spectrum of…
Why Bryan Johnson is right on India’s air quality
Bryan Johnson, the 47-year-old American tech billionaire on a mission to reverse his biological age, has once again highlighted the severe air quality issues in India, this time referencing a study that underscores the significant health risks posed by air…
Air pollution leading cause of lung cancer among non-smokers: Study
Of the estimated 1,572,045 new cases among men (63.4% of the total lung cancer burden in both sexes), 7,17,211 (45.6% of the male lung cancer burden) were adenocarcinoma; 4,61,171 (29.4%) were squamous cell carcinoma (SCC); 1,80,063 (11.5%) were small-cell carcinoma,…
A rising challenge and the path forward
As the world observes World Cancer Day, it’s crucial to reflect on the ongoing battle against cancer, particularly in India, where the disease burden continues to grow. Recent estimates by National Library of Medicine, suggest that India witnessed over 1.46…
Eating with eyes wide shut
Twenty-four-year-old Sheena Tripathi (name changed on request) had long outgrown her childhood habit of sleepwalking. However, when she shifted to a new city after a job change and began sharing an apartment with co-workers, she developed a new kind of…
IIT Madras launches first-of-its-kind cancer genome database
NEW DELHI: Indian Institute of Technology (IIT), Madras on Monday launched a first-of-its-kind cancer genome database to help research on the disease in the country. According to IIT Madras Director, V Kamakoti, despite having a high cancer incidence, India has…
Product review – Every day is good hair day
There are shampoos and conditioners, and then there are haircare treatments. Pro tip: Always go in for the latter. I recently used haircare products by Raise Beauty – the Fall Fighter Ritual. I couldn’t have been more satisfied. The routine…
Bogus scientific papers are enriching fraudsters and slowing lifesaving medical research
Potential solutions The Cochrane Collaboration has a policy excluding suspect studies from its analyses of medical evidence and is developing a tool to spot problematic medical trials. And publishers have begun to share data and technologies among themselves to combat fraud, including image fraud. Technology startups…
Game of throning
A partner focused solely on your social or economic attributes without making an effort to understand your deeper personality or long-term vision for life is a red flag. An authentic connection goes beyond superficial attributes and delves into valuing the…
Global study estimates Vitamin D most common deficiency in diabetics, magnesium second most
NEW DELHI: Vitamin D is the most common deficiency, affecting over 60 per cent of people with diabetes, according to a global analysis published in the British Medical Journal (BMJ) Nutrition Prevention and Health. The analysis, based on 132 studies…
FDA approves painkiller designed to eliminate addiction risk associated with opioids
Vertex began researching the drug in the 2000s, when overdoses were rocketing upward, principally driven by mass prescribing of opioid painkillers for common ailments like arthritis and back pain. Prescriptions have fallen sharply in the last decade and the current wave of the…
Reducing medical education costs will help make healthcare cheaper: Economic Survey
It highlighted the cost of medical education, stating that the National Medical Commission (NMC) had issued guidelines for determining fees and all other charges for 50 percent of seats in private medical institutions deemed to be universities. “Despite such measures,…
Samples being tested to identify reason behind spread of GBS: ICMR chief
NEW DELHI: The cause behind the recent spurt in Guillain-Barre Syndrome (GBS) cases in Pune is still under investigation, Indian Council of Medical Research (ICMR) Director General Dr Rajiv Bahl said on Tuesday. Samples of people infected with GBS are…
One-fifth of women, girls in south Asia abstain from daily activities during periods: Lancet study
NEW DELHI: Nearly 20 per cent of women and girls in south Asia abstain from regular daily activities during periods, according to a study published in The Lancet Global Health journal. The study found that overall, 15 per cent of…
Investigations still on to identify cause behind Guillain-Barre Syndrome spurt: ICMR chief
The Union Health Ministry said they are taking proactive steps and monitoring the situation and coordinating with the state government. GBS is a rare condition that causes sudden numbness and muscle weakness, with symptoms including severe weakness in the limbs…
More than exercise—a brain function enhancer and mental health therapy
Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental health. The practice, which integrates movement, meditation, and breathing, has been shown to enhance brain function by increasing grey matter,…
New strain of bird flu confirmed in US; experts concerned that strain could mutate further
PARIS: A new strain of bird flu has been confirmed at a duck farm in California, the first time the variant has been discovered in poultry in the United States, an international agency said. A report by the World Organisation…
Face it, fat is on the move
Beauty and fashion content creator Alina Hasan Rizvi was pleasantly surprised to hear a friend talk about facial fat grafting. She visited a dermatologist to ask about vanishing her unseemly dark under-eye circles and other facial issues. “The dermatologist told…
Over 1.8 lakh new leprosy cases reported across more than 100 countries in 2023: WHO
NEW DELHI: As many as 1,82,815 new leprosy cases were reported across more than 100 countries in 2023, with 95 per cent of these cases concentrated in 23 global priority countries, said the WHO on Saturday. Alarmingly, over 5 per…
Rising temperatures increases dengue cases, says study
The study led by IITM scientists Sophia Yacob and Roxy Mathew Koll sheds light on the intricate links between climate and dengue in India. Scientists have developed a dengue early warning system that incorporates all potential climate-based dengue factors (predictors)…
Young corporate employees are more stressed than the middle-aged: Study
Increase in uptake of counselling services According to Mahua Bisht, CEO of 1to1help, “Our pre-screening findings reveal that several people who reach out for counselling for the very first time are struggling with anxiety and depression. Over 30% of them…
Listen to Your Gut
BENGALURU: Ever wondered how digestion happens in the body? The food we eat transverse through four tubes – the oesophagus, stomach, small intestine and finally through the large intestine which is also called the colon. A colonoscopy is a test…
Why the reluctance to smile? Indians struggle with an average of six dental diseases
A smile can sometimes be painful, especially for Indians, if the latest health data is anything to go by. According to the India Dental Report 2024 by scanO, one of the country’s leading AI-powered dental ecosystems, the average Indian faces…
Men have been growing in size at twice the rate of women: Study
Recent studies have revealed an interesting trend in the physical development of men and women over the past century, particularly in terms of height and weight. While the rise of tall, broad-shouldered men, seemingly confident and imposing, might not have…
Keeping your blood pressure under control is critical. There’s a new option for tough cases
WASHINGTON: Nothing doctors prescribed controlled Michael Garrity’s dangerously high blood pressure — until they zapped away some nerves on his kidneys. If that sounds weird, well, kidneys help regulate blood pressure in part through signals from certain nerves. The new…
Not for all the tea in a tea bag
Every morning, Sneha Kapoor, a tea junkie settles into her favourite armchair with a warm cup of green tea. “That’s my little escape,” she says. But unknown to her, each sip might come with an invisible dose of micro- and…
WEF’s case for investing in women’s health
DAVOS: Making a strong case for investing in women’s health worldwide, the World Economic Forum on Tuesday said its new research shows that closing the women’s health gap could unlock USD 400 billion in global GDP annually by 2040. The…
India’s first global CAR T-cell therapy for Non-Hodgkin’s Lymphoma launched
NEW DELHI: India’s first global CAR T-cell therapy for adult B-cell Non-Hodgkin Lymphoma (B-NHL), a kind of blood cancer that affects the lymphatic system, has been launched in the country, offering new hope to patients facing aggressive blood cancers. Qartemi,…
NHS to test mood enhancement treatment amid ethical concerns
A pioneering NHS trial is set to explore the potential of a brain-computer interface (BCI) that uses ultrasound to alter brain activity and improve mood. The device, designed to be implanted beneath the skull but outside the brain, maps neural…
Tattoo talk: Three risks to consider
Name/Date Mistakes 1. You might find yourself tattooing your significant other’s name, or a beloved pet, which seems sweet at the moment. But what happens if the relationship takes a turn for the worse? (Pets, thankfully, are a forever commitment)….
Nailing the glam game
With every season, come new makeup trends. While some may seem bizarre, the trend this season for nail colours will not really push you too much out of your comfort zone. Though neutrals will always be popular, we can expect…
Product Review – The Perfect Hue
I recently tried the lipstick and nail polish from Nattie M. While I was quite happy with the nail paint, the lipstick left me wanting. The nail paint offers a high-shine, glamorous finish in just one coat. It glides well…
Is your blood pressure still uncontrolled? No worries – here’s a trial that works in your favour
Subin Shekhar, a senior media executive based in Mumbai, has been battling fluctuating blood pressure for several years, with no significant improvement in his condition over the past seven and a half years. Despite ongoing medication, his doctor has been…
FDA floats plan to make cigarettes nonaddictive, but its fate rests with Trump
WASHINGTON: Federal officials on Wednesday released a far-reaching proposal to make cigarettes less addictive by capping their nicotine content, a goal long sought by antismoking advocates that is unlikely to go into effect anytime soon. The proposed rule from the…
Colour-coding at each step
When 29-year-old Chandigarh resident Vishali Kanojia steps outside her house, she lets the first colour she sees guide her walk. Today, it’s green—a bunch of leaves, a child’s hat, a wildflower by the sidewalk. As she moves, green seems to…
Surgical infection rate higher in India than many high-income countries: ICMR Study
NEW DELHI: The Surgical Site Infections (SSIs) rate among three major hospitals in India was found to be higher than in many high-income countries, an ICMR study has revealed. The study was conducted in a cohort of 3,020 patients from…
A traditional guide to healing
Sometimes finding calm means going back to one’s roots. The concept of using crystals for healing has been around for a long time, but with celebrities like Naomi Campbell, Adele and Victoria Beckham going public about using crystal therapy, it…
Product Review – Skintillating!
We know that nothing can stop ageing, but you can slow it down and make it easier and softer on your skin. There is one condition though—you should have the right ingredient which can act as a magic wand. I…
Finding purpose, reclaiming power
Shifting Mindsets: Taking Small, Intentional Steps Stepping back into a place of power doesn’t demand massive overhauls—it’s about small, meaningful changes that build momentum. Start by keeping tiny promises to yourself, like drinking water as soon as you wake up,…
A glass of milk a day may cut bowel cancer risk by fifth: Study
A glass of milk a day may cut the risk of bowel cancer by nearly a fifth, says a new study funded by Cancer Research UK. According to the study, consuming an additional 300mg of calcium (about the amount in…
Making her blush permanently
As with any cosmetic treatment, there are certain risks involved. Infections, allergic reactions, uneven pigmentation, or regret about the final results are problems that may arise. The process can’t be reversed immediately, and even if one is happy with the…
Product review: Top to Toe
I recently discovered The Natural Wash range, and I was quite impressed by the products I used. I’m always a little biased towards good body washes, and the Cranberry Cream Body Wash ticked all the right boxes. The fragrance lingers…
Sleeping beauty
Sleep isn’t merely a pastime; it’s when your skin says, “Time for some self-care!” and starts enhancing collagen production. It contributes to your skin’s elasticity, plumpness, and radiance. Finding the right amount of sleep is crucial. If you often skimp…
Till resignation does us part
In one of my earlier workplaces, two men were so connected that they would complete each other’s sentences. They would often refer to themselves as each other’s handbag,” says Smita Shetty Kapoor, CEO and co-founder of Kelp, an HR tech…
FDA approves lenacapavir for HIV treatment; Science journal hails it as ‘breakthrough of the year’
Despite decades of progress, HIV continues to pose a challenge to global public health as it continues to infect more than one million people a year. LEN, an HIV-1 capsid inhibitor delivered by subcutaneous injection twice a year, was shown…
‘Snoob’ that’s making the world go round
But here’s the twist. Silence isn’t always the enemy. Research tells us that smooth, uninterrupted conversations help us feel seen and validated. Yet, pauses can do something just as profound—they create space for deeper reflection and trust. In fact, genuine…
Diet to lose stubborn fat
Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after delivering her first child. She turned to every diet she came across, but nothing worked. Frustrated, she decided to try the Hormone…
Switching off from work can be difficult but taking a proper break is good for your health
How to make the most of your next break ? If you haven’t already, book some time off and get away from the workplace. Here are five ways to make the most of the time: 1. Finish up your to-do…
Christmas can be stressful for many people, here’s what can help you get through festive season
Christmas is a season of joy and togetherness. But for many, it’s also one of the most stressful times of the year. Stress arises from an imbalance between the demands placed on us and our ability to cope with those…
New health resolutions for 2025
1. Rising before sunrise will surely give you more calm, peaceful, and productive mornings. In addition, positive thoughts in the early morning set a rhythm that carries forward the day more effortlessly. 2. Create a routine where one can include…
Product Review – The Magic of Healthy Skin
The Skin Renew ABC peptide Exfoliator Serum gently exfoliates skin and removes dead cells. It gives a glowy, bright, and even tone texture. It also gets quickly absorbed in the skin and is non-sticky. I’ve used it for over a…
The growing concern over men’s loneliness
Life transitions and mental health Significant life changes, including marriage, divorce, or the loss of loved ones, can disrupt social networks and create stress, amplifying loneliness. Mental health issues like depression and anxiety also play a role, as they reduce…
How obesity causes kidney ailments
Kidney transplant outcomes Obesity complicates outcomes in patients with advanced CKD who require transplantation. Post-transplant survival rates are poorer in obese individuals, underscoring the need for maintaining a healthy weight. Kidney stones Obesity also predisposes individuals to kidney stone formation….
Product review | KorinMi: Breaking those skincare barriers
If you have been layering your face with skin care, and still ending up with dry skin a few hours later then chances are that your products are not permeating through the layers of your skin. Fret not, for KorinMi…
The wedding season skincare guide
The season of weddings and festivities is here and most of us love a quick grooming session at a salon. But, visiting your dermatologist or salon can sometimes feel overwhelming, almost like entering a high-stakes competition in the realm of…
One step at a time to healing with walking meditation
Manali Matta, an Udaipur-based Chartered Accountant often faced excessive work anxiety and performance pressure during certain times of the year. This led to sleepless nights, loss of temper, and unhealthy eating habits. Having tried multiple remedies, she turned to walking…
One step at a time to healing with walking meditation
Manali Matta, an Udaipur-based Chartered Accountant often faced excessive work anxiety and performance pressure during certain times of the year. This led to sleepless nights, loss of temper, and unhealthy eating habits. Having tried multiple remedies, she turned to walking…
Brew a cup of beauty
A new trend is brewing in the world of wellness—beauty teas. Beyond traditional skincare routines, these herbal infusions promise benefits like clearer skin, enhanced collagen production, a radiant glow, and even better sleep. From tackling acne to promoting overall well-being,…
WHO calls for reinvigorated global efforts to curb malaria as cases surge for fifth year
Funding to control Malaria globally remains inadequate while fragile health systems, weak surveillance and other factors contributed to the surge in malaria cases for the fifth consecutive year. Malaria killed nearly 600,000 people worldwide in 2023 and the disease remains…
Gene therapy brings new hope for haemophilia patients
“However, the new gene therapy has shown promising results during the first phase trial on five patients, aged between 22 and 41. The annualised bleeding rate has been observed to be zero for all five participants over a cumulative follow-up…
Shine like a Star
It’s the perfect time now for those daylong picnics and evening terrace parties. And the best way to accessorise is to do it the Lakme way. I tried the Lumi-Lit Shimmer Lotion that added the much-needed shimmer and translucent skin…
Train smarter, not harder
Imagine harnessing the power of a full-strength workout with just half the effort. Blood flow restriction (BFR) training, a cutting-edge fitness technique, is rewriting the rules of strength and recovery. It’s exactly what it sounds like—strategically restricting blood flow to…
Toy with feelings to grin and bear it
Karuna Shah, a 33-year-old lawyer from Mumbai, credits social media for swiping her card to buy a cuddly elephant toy, with which she spends her nights in comfort. “Instagram and Pinterest are flooded with posts of grownups showing off their…
Scientists develop urine test for early detection of lung cancer
Scientists have created a world-first urine test that could indicate the first possible signs of lung cancer. The urine test, developed by Cambridge scientists is said to be the first of its kind, and it detects ‘zombie’ cells that could…
India diabetes study reveals nearly half of those tested have high blood glucose levels
A recent India diabetes prevalence study analyzing HbA1c test results—a key measure of blood glucose levels over the past three months—found that a staggering 49.3% of the 1,966,449 adults surveyed across the country exhibited abnormal glucose levels. The nationwide study,…
India coming up with its own drugs to take on deadly superbugs: Report
If India is among the countries hit hardest by “antimicrobial resistance,” some hope is said to be on the horizon. According to a BBC report, “a number of promising locally-developed new drugs show potential to combat antibiotic-resistant pathogens. They also…
The artificial way to work happiness
Gen Z seems to have got the workplace right, artifically. With 31 per cent of them reporting a healthy relationship with work, it places them ahead of Boomers, Gen X, and Millennials. A significant factor behind this shift is Gen…
All that sunscreen is gold
If you’ve been using sunscreen and feel it isn’t working well for your skin, chances are you have grabbed a purchase that contains ingredients that trigger your sensitivities. “Some people may experience allergic reactions to ingredients like fragrances, preservatives, or…
Glow, glowworm
If you’re constantly seeking ways to maintain your skin’s glow, clarity, and perfection—then you’re in for a treat. Let’s face it—navigating the world of skincare can often feel overwhelming with all the serums, masks, and miracle creams available. But zinc…
Product Review – The Curl Slay
Curls are easy to manage, said no one ever. But now, it all just might be easpy-peasy with the Moxie Curly Routine in your corner. It consists of a scalp-loving shampoo—one that doesn’t itch or make your scalp dry, a…
First asthma treatment in 50 years likely to be a ‘gamechanger’
For the first time in 50 years, a new way to treat serious asthma and chronic obstructive pulmonary disease (COPD) attacks has been found. This breakthrough is expected to be a “gamechanger” for patients. A trial found offering patients an…
The great bottled hoax
The Hidden Risks: What’s Lurking in Our Water? The implications of consuming demineralised water extend beyond mere hydration. A recent Israeli study conducted by the Taub Center has raised concerns about the health risks associated with consuming desalinated water, which…
Oral contraceptives do not raise blood pressure in women during workout: Study
CHENNAI: Oral contraceptives do not increase the blood pressure response in women during large muscle exercise (like cycling or running), reveals a recent study conducted by researchers from the Indian Institute of Technology (IIT) Madras. Oral contraceptives or birth control…
Product Review – From Dawn to Dusk
Forest Essentials is a name I have always trusted. So when they launched their high-performance filler serums, I was eager to give it a try. Rooted in tradition, enhanced by innovative formulations and advanced technologies, the two serums—Varuna Exceptional Repair…
No sugar, please
Ayurveda had identified very early that diabetes is not simply a disease of rising sugar levels. It is an issue associated with the metabolism of visceral fat. But for sure, the process of metabolic correction shall start very early, preferably…
No sugar, please
Ayurveda had identified very early that diabetes is not simply a disease of rising sugar levels. It is an issue associated with the metabolism of visceral fat. But for sure, the process of metabolic correction shall start very early, preferably…
All scrolling isn’t bad, unless…
While they may seem trivial, their appeal is rooted in psychology. Many of these videos trigger a phenomenon known as Autonomous Sensory Meridian Response (ASMR), a tingling sensation that some people experience when exposed to specific sights or sounds. ASMR…
The fitness guide to less being more
We all know the importance of exercising and the basics of a complete program: Cardio, strength training, and flexibility exercises. It sounds simple, but when you look at a typical exercise schedule that includes all of these components, you see…
36 per cent of people living with diabetes suffer from diabetes distress: Lancet report
NEW DELHI: According to a report by Lancet, people with diabetes – both type 1 and type 2 – are two to three times more likely to develop depression and 20% more likely to develop anxiety than those without diabetes….
Managing diabetes in children
BENGALURU: November 14 – for some, it’s just a date on the calendar. But for many families, World Diabetes Day is a reminder of their everyday reality filled with careful planning, constant awareness, and countless choices just to keep their…
Prostate Playbook
Hormonal Health Balanced testosterone levels contribute to prostate health. Elevated dihydrotestosterone levels are associated with prostate enlargement, so maintaining hormonal health can help prevent complications. Natural methods to support hormone levels include: Regular exercise and weight management. Reducing stress, which…
The palatable make-up palette
A freshly brewed mocha can be a mood lifter on a bad day. But, what if your favourite on-the-go coffee and that oh-so-big baguette are inspiring the make-up you wear? The trends this season may remind you of the food…
Getting dirty with it
The role of bacteria Different bacteria play unique roles in the gastrointestinal tract. There is also evidence that human microbiomes have gotten less diverse over the years, potentially due to the consumption of processed food with preservatives and the use…
Supple lips on the go
With winters just round the corner, you will be using that lip balm a bit too often, and then the lipstick topped with the gloss. If you think carrying a bunch of makeup, and that too just for lips is…
Combating allergies with immunotherapy
Skin Allergy Prick Test: It is used to identify the substances that are causing your allergic reactions. We assess for as many as 210 different allergens and your body will show a response to the ones it dislikes. The nurse…
Getting an earful during Diwali
Diwali is not just a festival of lights. It is also the festival of sound. This is when crackers assault the eardrums the most. Noise, in excess, unless you are raging to electro or techno spun by a DJ high…
Fitness guide for the Aircrew
Working in aviation can be challenging. Life at high altitudes comes with unique pressures—from erratic schedules, long hours, and time zone shifts to high-stress environments that can impact physical and mental well-being. Let’s find out with essential, actionable tips to…
The pearlescent touch
“They often contain humectants like glycerine or hyaluronic acid, which help in maintaining the skin barrier. Many pearlescent products are marketed as multi-functional as some pearlescent primers or moisturisers can be used as both skincare and makeup, giving you a…
Product Review – A Pop of Colour
This festive season, I treated myself to Lamior’s Bouncy Jelly Lip & Cheek Stain. The product checks my two most important markers—it is long-lasting and is hydrating. Many a times you come across cheek blushes and stains that leave the…
Tread through the threat in treats during this Diwali
CHENNAI: Cannot resist eating sweets and savouries this Deepavali? Doctors and dieticians say, it’s okay to eat them, but indulge mindfully, overindulgence can lead to health issues including digestive discomfort, weight gain and poor blood sugar control. Avoid feasting on…
The dawn of the sleepmaxxer
It had been months since health and fitness influencer Helen Leland had enjoyed a good night’s sleep. She would wake up exhausted every morning, which increased her stress levels as the day wore on and resulted in setbacks in her…
Wean the teen off heavy-duty skincare
Pollution and stress: In today’s world, pollution and stress are major skin villains. They can accelerate ageing and cause skin problems. Minimising chemical exposure can help your skin stay healthier longer. Tech effects: Screens are everywhere, and they can affect…
Product Review – For Sunny Days and Beyond
The most important thing for me when it comes to using a sunscreen is that it doesn’t leave a white cast and Atulya didn’t disappoint. I’ve been using it for sometime now and I can already see the difference. My…
Make the move
A walk to your neighbourhood market for grocery shopping may save you a visit to the doctor. The human body was designed to move and not blinkit or instamart from the comfort of your couch. If you spend hours sitting…
WHO urges sustained immunisation efforts on World Polio Day to mitigate polio risk
NEW DELHI: On World Polio Day, the WHO on Thursday said the risk of polio still remains until it is eradicated globally. Highlighting that the international spread of poliovirus remains a public health emergency of international concern, the World Health…
‘Don’t interrupt’
KOCHI: Society has always misunderstood and stigmatised people with stuttering. This speech-related issue is a fluency disorder. People who stutter know what they want to say but the trouble is in the production and the way flow of speaking gets…
How to thrive under pressure
KOCHI: Maya is a 28-year-old woman working at a tax firm. She was often required to work night shifts, especially during tax season. These shifts could stretch to 12-14 hours a day, leaving her drained. Maya struggled to juggle her…
To herb or not to herb is the question
Examples of adaptogens are aplenty. In India, among the most popular ones are Ashwagandha, Tulsi (holy basil) and Shatavari, which are used in Ayurveda to promote vitality, boost the immune system, and balance bodily functions. In traditional Chinese medicine, there’s…
Weekend warrior’s guide to fitness
Here are a few ways you can try exercising during the weekend: Swimming or Biking These activities take longer and are ideal for the weekend. Swimming and biking are excellent workouts that are easy on the joints and incredibly refreshing….
Product review – A hint of tint
I’ve never been a fan of skin tints. Somehow the texture doesn’t agree with me and I think it just juts out of the face. But my tryst with IBEAUTY’S Gulabo changed my opinion. A versatile shade of pink to…
Strong joints, stronger you
Joints undergo maximum wear and tear as one ages. The Sandhi as mentioned in Ayurveda is the term denoting the joint. It is made of asthi and majja with other structures like snayu, kandara, sira, giving it strength to perform…
IIM-Lucknow to soon set up Mind Lab for studying mental health of students
NEW DELHI: This happiness centre at IIM-Lucknow will soon set up a Mind Lab to measure and understand the stress and anxiety levels among students. Set up on December 9, 2022, the Rekhi Centre of Excellence for the Science of…
Global initiative launched to address India’s growing burden of oral diseases
NEW DELHI: As India is facing a significant burden of oral diseases, with over 70% of the population affected, a global initiative was launched on Wednesday to address the oral health burden and strengthen health systems to ensure that high-quality…
Lifting the Nefertiti Way
How much will a session cost you? The cost of a Nefertiti lift can vary depending on the geographic location and the expertise of the doctor. “On an average, the price per session ranges from Rs 25,000 to Rs 50,000…
NPPA announces price increase of eight scheduled drugs by 50 per cent
The formulations whose ceiling prices have been revised include Benzyl Penicillin 10 lakh IU injection; Atropine injection 06.mg/ml; Streptomycin powder for injection 750 mg and 1,000 mg; Salbutamol tablet 2 mg and 4 mg and respirator solution 5 mg/ml; Pilocarpine 2…
Product Review – One-Stop Shop for Radiance
Tired of all the multi-step, time consuming skincare routines that the internet throws up? Then, you may want to grab Ayouthveda’s Anti Aging Regimen With 24k Gold & Saffron combo comprising a facewash, a day cream and a night cream….
Inside a Cell
Even with her supportive team at work urging her to switch off from checking her cell phone, Delhi-based communication professional Vandana, couldn’t resist the urge to answer messages, even if it meant juggling work and breastfeeding. “The fear of being…
Bittersweet Child o’ Mine
Many of us often find ourselves saying, “I don’t mind having a little dessert,” particularly after dinner. Desserts can become indulgent treats, and we may indulge in empty calories to boost our mood, only to face the repercussions of sugar…
ICMR report identifies foods contributing to India’s diabetes epidemic
A pioneering clinical trial by the Indian Council of Medical Research (ICMR) has found that ultra-processed and fried foods high in Advanced Glycation End-products (AGEs) are significantly fueling India’s escalating diabetes crisis. Conducted by the Madras Diabetes Research Foundation, an…
The Water Wellness Morning Methods
Dietician and wellness expert Sutirtha Sengupta says, “Moringa is packed with essential vitamins and minerals, including vitamins A, C, and E, calcium, potassium, and iron, which support overall health, well-being and vitality. It is high in antioxidants like quercetin and…
Monthly nutrition support for TB patients doubled to Rs 1000: Nadda
NEW DELHI: The centre on Monday announced that the monthly nutrition support under Ni-kshay Poshan Yojana has been doubled from the existing Rs 5,00 to Rs 1000, for all TB patients during the period of treatment. Making several key initiatives…
The self-love that is true love
In a world that glorifies instant gratification, self-love is much-needed rebellion. Note, wellness market in India is expected to cross $72 billion by 2025. In the Nordstrom paradise US, it has reached $480 billion, growing at five to 10 per…
CDSCO Orders Action Against ENTOD Pharmaceuticals for Misleading Eye Drop Claims
NEW DELHI: More trouble is in store for ENTOD Pharmaceuticals, whose public claims that their new eye drop reduced dependency on reading glasses for those suffering from presbyopia, an age-related vision condition, led India’s drug regulator to suspend their manufacturing…
Stay motivated on the move
Discipline means building the ability to get back up after a slip-up. Motivation will naturally come and go, but discipline is what keeps you steady and committed to your goals. Healthy living isn’t about getting 365 days perfect—it’s about balance….
Product review – taut and terrific with K-brand Face Shop
If you are a fan of K-beauty like me, then Face Shop is the brand for you. With consistent use, its products can give you the sought-after glass skin; well, at least the Indian skin version of it. My favorite…
Centre notifies new labelling rules for eco-friendly products
The Centre on Tuesday notified the Ecomark Rules. It will replace the Ecomark Scheme of 1991. The scheme relates to labelling of eco-friendly products. The Rules were notified to keep it in line with existing sustainability and environmentally friendly practices…
ADHD prescribing has changed over the years, a new guide aims to bring doctors up to speed
It was followed by several refinements as the prescription expanded due to changing diagnostic criteria (expanding to include a dual diagnosis with autism) and the need for best practice with the growing prescription by GPs. These guidelines enhanced the consistency…
WHO approves first Mpox diagnostic test for emergency use, boosting global access
On August 14, the WHO declared mpox a global public health emergency for the second time in two years. The announcement came following an outbreak of the viral infection in the Democratic Republic of Congo that is fast spreading in…
Life expectancy in men could rise by a year on cutting down smoking, predictive models show
NEW DELHI: Cutting down smoking to five per cent of current rates by 2050 would increase life expectancy by a year among men and 0.2 years in women, according to recent global modelling studies published in The Lancet Public Health…
Keeping your squats low
Squats are the most common exercise to build a strong lower body but they alone can only do so much. However, adding weights to squats can turn it into a more complex form of exercise. It is a full-body workout…
Colostrum till the cows come home
Kutteri agrees. Tread with caution is his advice. “Like with any lactose-containing product, colostrum does not suit lactose intolerant people. Hence, check before starting on the supplement,” he advises, adding that hygiene issues over the quality of milk and milk…
Is your furry friend ruining your skin?
Finding the Balance After your pet returns from walks, make it a habit to clean their paws and any areas that may have come in contact with dirt, germs and allergens. Utilise pet-safe wipes or a damp cloth to clean…
Fitness bands popular but used sparingly, says survey
According to Dr. Khushwant Popli, Head of the Department of Cardiothoracic and Vascular Surgery, Aakash Healthcare Super Speciality Hospital, Dwarka, Delhi, “These brand watches can help you in identifying the risk factors, but ultimately your long-term survival depends on how…
Product Review – Lip-smacking, Eye-catching
I had been on the lookout for that elusive shade of brown nude lipstick for a while now, that is, until I got my hands on Sugar’s POV Mousse Muse in the shade Roseate Spoonbill. It renders your lips a…
One in three Indians out of 10 can have non-alcoholic fatty liver disease; govt releases revised guidelines
Dr. S K Sarin, Director, and Chancellor, of the Institute of Liver and Biliary Sciences (ILBS), Delhi, who was also present at the event and was part of the team of contributors that prepared the two documents, said in India,…
Parenting the parent
Radhika, 26, lives with her single mother and younger brother. Since her parents separated when she was nine, she had to take on significant responsibilities within the household. Her mother worked long hours to make ends meet, often leaving Radhika…
Product Review – Say Hello to Radiant Skin
If you’re struggling with dull and lackluster skin, Paula’s Choice Oil-Reducing Cleanser is nothing less than magic for you. The product is designed to purify your skin, remove impurities, and help you achieve a radiant, glowing complexion. The cleanser maintains…
The energy drink myth
Adverse effects of energy drinks Cardiovascular effect Several studies have shown an increase in heart rate and arterial blood pressure after energy drink consumption. Neurological and Psychological effects Individuals usually develop symptoms of caffeine intoxication in doses equal to or…
Every breath you take
The process of breathing was closely analysed by our ancient yoga masters, thereby giving birth to the wisdom of ‘Praanaayaama’. It can help you gain mastery over the easy flow of praana throughout the body, keeping you cool, irrespective of…
Antibiotic resistance estimated to claim over 39 million lives in next 25 years: Lancet study
NEW DELHI: Over a million people around the world died annually due to antibiotic resistance between 1990 and 2021, and more than 39 million could die from antibiotic-resistant infections over the next 25 years, according to a global analysis, published…
Is your skincare routine going wrong?
With an overwhelming variety of skincare advice on social media, it can be quite challenging to determine what will actually work for you. To kickstart a skincare routine, start by figuring out your skin type. This is the key to…
Product Review – Smooth and Supple
As we age, our skin loses hydration and elasticity. While makeup manages to add a superficial glow, the search is always on to find the best suitable product that would give a real boost and make the skin appear supple…
Go soft, or go home
If slowing down brings you joy, this new workout trend is for you. Soft-Girl workout is a way to be proud of yourself for just moving. It is for people who need to find space for fitness but dread the…
The drink that claims to calm anxiety
Common indicators include fatigue, weight gain, muscle weakness, irregular periods, loss of libido, acne, headaches, high cholesterol, irritability, recurrent fungal infections, painful menstruation, insomnia, and fertility problems, among others. “If you have these symptoms, your doctor might recommend blood tests…
WHO Approves First Mpox Vaccine to Combat Disease in Africa and Beyond
GENEVA: The World Health Organization said Friday it has granted its first authorization for use of a vaccine against mpox in adults, calling it an important step toward fighting the disease in Africa and beyond. The pre-qualification of the vaccine…
A deep dive into how India eats and what it reveals about us
What India is eating is an important input for policymakers and a new working paper has discovered some startling facts. For the first time, the share of total household expenditure on food declined substantially, falling below 50%, accounting for less…
Pursuing happiness makes us unhappy
We’re fortunate to live in a time where emotional health and psychological well-being are taken seriously. But, with all the theoretical support and professional guidance, studies show a downward trend in the happiness we experience as a collective. However, social…
Product review – Glow, glowworm
When stepping out for a day or an evening out, using a basic foundation is generally a must. But most foundations are just that, they rarely have any skincare ingredient incorporated in them. And, if you are not careful with…
Putting your best foot forward
A pedicure usually means a quick trip to the neighbourhood salon. Dipping your feet in warm water, followed by a scrub and massage is the vanilla treatment. The medi-pedi aka medical-pedicure has arrived to get you up on your feet….
The company they don’t keep
Prerna Gupta, a 33-year-old B-Tech working as a financial analyst in Bengaluru, believes that the idea of a company being a ‘big family’ is a myth. “It’s all about work and what you bring to the table,” she says, capturing…
Fill up your fruit bowl !
KOCHI: When it comes to eating healthy, fruits are often on the top of the list for their natural sweetness, vibrant colours, and impressive nutrient profiles. Packed with essential vitamins, minerals, fibre, and antioxidants, fruits offer a multitude of health…
Study shows women more prone to abnormal thyroid levels
NEW DELHI: A recent analysis of thyroid checking data by a prominent diagnostic laboratory in the city revealed a concerning trend showing a surge in abnormal TSH levels among Delhi residents. The study, done by Mahajan Imaging and labs on…
Mobile phones not linked to cancer, new WHO review finds
Radiation as a possible carcinogen Despite the consensus, published research studies occasionally suggest the possibility of harm. In 2011, the International Agency for Research on Cancer (IARC) classified radio wave exposure as a possible carcinogen to humans. The meaning of this…
.jpg?w=1200&ar=40:21&auto=format,compress&ogImage=true&mode=crop&enlarge=true&overlay=false&overlay_position=bottom&overlay_width=100)
New medical textbooks label ‘lesbianism’ and ‘sodomy’ as unnatural sex offences; redefine virginity and hymen’s importance
At the end of teaching-learning in forensic medicine and toxicology, the student should be able to understand the medico-legal framework of medical practice, codes of conduct, medical ethics, professional misconduct and medical negligence, conducting medico-legal examination and documentation of various…
Turning pressure into progress
Stress can be a game-changer for you but only if you’re intelligent enough to channelise it better. A century-old psychological model called the Yerkes-Dodson Law tells you about the relationship between stress and task performance. It suggests that you reach…
Line of actual control
The beauty industry is obsessed with anti-ageing. Everyone wishes for that magic wand that would keep wrinkles at bay forever. While many wouldn’t be concerned about a brow lift until they cross 50, the latest skincare trends indicate an uptick…
Filling it up with care
Fillers come in various compositions, durations, and purposes. The type that you choose will depend on the treatment area, your desired results, and individual factors. Injectable treatments can dramatically enhance your skin, from contouring the face to smoothing out wrinkles….
Product Review – Hello, Good Hair Days!
The monsoon months are not very kind to my hair. The texture is bound to get fizzy and rough. Truth be told, it’s also a tad damaged due to chemical treatments, stress, and heat styling. The Dove 10-In-1 Deep Repair…
4.4 billion people lack access to safe drinking water, says new study
A new study revealed over half the world’s population — 4.4 billion people — cannot access safely managed drinking water, according to DW. The numbers are double the 2022 Health Organization (WHO) estimate of 2.2 billion people. But the report only…
Pollution cuts life expectancy by 12 years: Report
NEW DELHI: Over 1.8 crore people living in the national capital are set to lose an average of 11.9 years of life expectancy, compared to the World Health Organisation’s guidelines, states the latest Air Quality Life Index 2024 report. The…
Interview|’Bells are ringing for the generation of homo plasticus’: Microplastics expert Sedat Gündoğdu
How does the presence of microplastics in organs like the brain and lungs differ from their presence in the gastrointestinal tract, and does this imply different health risks? This means that we are exposed to significant amounts of microplastics when…
Hit your life’s bulls-eyes with Neuro-linguistic Programming
HYDERABAD: You’ve been staring into your laptop’s soul for hours but task after task besieges your peace of mind. Innumerable late nights and gazillion work calls later, the pressure only seems to get heavier and heavier. You pop a couple…
Importance of Ayurveda in sports
Regular panchakarma Yearly purification of biotoxins through panchakarma would definitely improve the strength of the individual bestowing the bala(strength) to the body and mind. The panchakarma is selected according to the individual nature and strength specifity. To prevent sports injury…
The rockstar workout
A mashup of ‘hybrid’ and ‘rockstar’, HYROX is a new trend that has taken over the fitness world. Unlike traditional races that focus solely on running, the HYROX race integrates a variety of functional exercises, creating a balanced and demanding…
Product Review – Defy Age
Amid a sea of skincare products brimming with harsh actives and exfoliating acids, I found something that embraces a different path. The face serum by Molecule53 boasts a peptide-first approach. Unlike aggressive acids—found in almost all serums today—peptides work harmoniously…
You are not awake
In most cases, the condition is easily treatable. “All one has to do is sleep well,” says Deepak Prajapat of pulmonary and critical care, Metro Hospital, Noida. The main cause of microsleep is sleep deprivation. Long flying hours, unchecked screen…
WHO caused delay in availability of Mpox vaccines in Congo
There are no vaccines for mpox available in the Democratic Republic of Congo, the epicenter of a global health emergency declared last week, even though the country first asked for the shots two years ago and the manufacturers say they…
US government report links fluoride levels twice the recommended limit to lower IQ in children
NEW YORK: A U.S. government report expected to stir debate concluded that fluoride in drinking water at twice the recommended limit is linked with lower IQ in children. The report, based on an analysis of previously published research, marks the…
WHO asks Southeast Asian countries to accelerate action to protect children with life-saving vaccine
NEW DELHI: Nearly 2.7 million children in the Southeast Asia Region did not get any vaccine, and another 0.6 million children were partially vaccinated in 2023, the World Health Organisation said in the 15th Meeting of the WHO South-East Asia…
Study identifies four symptoms for early detection of ovarian cancer
BRISBANE: Ovarian cancer is notoriously difficult to detect early, often only identified when it has advanced and become harder to treat. However, a new study offers hope by focusing on four specific symptoms that could help identify the disease in…
Congo’s humanitarian crisis helped mpox spiral again into a global health emergency
“We’re paying attention to it now, but mpox has been spreading since 2017 in Congo and Nigeria,” Beyrer said, adding that experts have long been calling for vaccines to be shared with Africa, but to little effect. He said the…
Skincare for high altitudes
4. Protect Your Lips Lips are particularly vulnerable to the harsh conditions at high altitudes. Use a lip balm with an SPF to protect them from the sun, and reapply frequently. Look for products that contain nourishing ingredients like shea…
Hair and how
Overuse Can Lead to Hyaluronic acid creates a protective barrier around the hair, shielding it from environmental damage and reducing frizz. For optimal results, hyaluron-based shampoos and conditioners should be used as part of your regular haircare routine. This typically…
Climate-proof your glam game
Exclusivity has never not been sassy. The cosmetic industry seems to be following the rule. Skincare experts are developing products tailored to specific geographical and climatic factors. This trend, dubbed #GeoSkinCare is gaining traction on social media. So, what exactly…
Product Review – Treat Your Tresses
Haircare solutions may have changed over the years, but the one constant factor is the good old hair oil massage. And I just found the perfect product – Justhuman AyuGrowth Fortifying Hair Oil. It claims to be a potent blend…
Gaza records first polio case in 25 years
Gaza has recorded its first polio case in 25 years, the Palestinian health ministry said on Friday, after the UN chief, António Guterres, called for pauses in the Israel-Hamas war to vaccinate hundreds of thousands of children, an AFP report…
Mpox outbreak in Africa was neglected – it could now turn into the next global pandemic
This outbreak came as a total surprise: most cases were reported from non-endemic countries, mostly in men who have sex with men who had become infected during recent sexual encounters. Even though most cases were clinically not particularly severe and…
Sweden reports 1st case of more infectious form of mpox first identified in Congo
LONDON: Swedish health officials said Thursday they have identified the first case of a person with the more infectious form of mpox first seen in eastern Congo, a day after the World Health Organization declared the outbreaks there and elsewhere…
Tips to gain lean muscle
Fighting with belly fat? We are here with tips to improve fat metabolism. Most of the time, the tip that we get is to reduce your food or calorie intake. However, reducing food intake doesn’t necessarily lead to weight loss…
WHO declares Mpox global health emergency for second time in two years
NEW DELHI: The World Health Organisation (WH0) on Wednesday declared Mpox, formerly called monkeypox, as global public health emergency for the second time in two years. The announcement came following an outbreak of the viral infection in the Democratic Republic…
ICMR, Panacea Biotec begin first-ever phase 3 clinical trial of made-in-India dengue vaccine
Dengue, also known as break-bone fever, has increased in India over the past four years. In 2022, a total of 2.33 lakh cases and 303 deaths were reported. In 2023, a total of 2.89 lakh cases and 485 dengue deaths…
All Indian salt and sugar brands have microplastics: Study
NEW DELHI: All Indian salt and sugar brands, whether big or small, packaged or unpackaged, contain microplastics, according to a study published on Tuesday. The study, “Microplastics in Salt and Sugar” and conducted by the environmental research organisation Toxics Link,…
Look back in fear
Sonali Thakur* has social anxiety. She was stuck at home during the two pandemic years and had very little social interaction. The only person she was regularly in touch with was her boyfriend from college. During this period, a lack…
Breastfeeding: The real picture
Breastfeeding is a natural and essential part of motherhood, offering numerous benefits for both mother and child. However, many myths and misconceptions surround it, often leading to confusion and challenges for new mothers, enlisted below: “Breastfeeding is easy for everyone”…