Childhood cancer on the rise in India, say health experts
BENGALURU: Childhood cancers are on the rise, but a common cause for them is yet to be identified. Though most have genetic factors, environmental and infection factors also play a role in some instances. The incidence of childhood cancer in…
‘The higher we soar, the smaller we appear to those who can’t fly’
And most importantly who cares? I always prided myself in using technology judiciously. The trick was to use ‘it’ without letting it use you. In a world filled with passwords and OTPs, people are still getting ripped off. Just this…
Millions of older people don’t get enough nutrients – how to spot it and what to do about it
Cork/Reading: By 2050, approximately a quarter of the UK population is expected to be over the age of 65. With this in mind, the World Health Organisation (WHO) has put “healthy ageing” on its agenda. This means finding ways to…
Product Review – Slick, Smooth, Stylish
Ever wondered how in the world do Alia Bhatt or Deepika Padukone manage the perfect hair parting with not a single flyaway in sight? Nourish Mantra Hair Finishing Stick is the answer. The hair gel works like magic and is…
Care about cancer care
As we marked World Cancer Day on February 4, 2024, with the theme ‘Close the Care Gap’, it has become crucial to reflect on the rising incidence of cancer cases and the comprehensive approach needed for cancer care. This theme…
Ranveer Singh promotes men’s sexual health in hilarious ad with adult star Johnny Sins
Speaking about his ad, Ranveer in a statement said, “I’m here with sincere intent to use my influence for raising awareness and making a positive impact. The Bold Care campaign is more than talk; it’s a mission that I am…
The global market for nutricosmetics is booming, but are they really a magic solution?
When any category in the market starts trending, it brings with it a set of problems. Likewise, the uptick in nutricosmetics has its own set of complications, especially in the Indian market, where, reports indicate, 60 per cent of supplements…
Shirol or Gadag’s Yogagrama
Other seers from the region and village elders have also significantly contributed to the spread of yoga. Today, even the children and youth from the surrounding hamlets visit Shirol to learn yoga, and teach others. Some have also gone overseas,…
Every breath you take
Breathwork, often underestimated by those unfamiliar with its potential, offers a remarkable avenue for altering one’s physiological state simply by modifying the rhythm of inhalation and exhalation. While breathing is an involuntary process, deliberate techniques, such as moon breathing exemplifies…
The many perks of fermentation
CHENNAI: Fermented foods have been an important component of the human diet from time immemorial. It contains a high number of probiotics that have been associated with a wide range of health benefits, including improved digestion and immunity. Fermented food…
Minimally invasive spine surgery is empowering aging Indians
These include: Maintaining good posture: Standing tall and sitting up straight helps distribute weight evenly on the spine, reducing stress and strain Regular exercise: Low-impact activities like swimming, yoga, and walking strengthen core muscles, improve flexibility, and support spinal health…
Novel approach for early detection of Parkinson’s disease
Based on the initiative of Dr Prashanth LK, specialist in movement disorders, Parkinson’s disease and movement disorders clinic, Bengaluru, a first of its kind – India wide registry of YOPD (disease starting at age less than 50) was started by…
A jab can protect you from pneumonia
KOCHI: Pneumonia is a lung infection that causes tissues in the lungs to swell. The disease presents with symptoms like fever and cough, and is also preventable with vaccines, according to experts. “Pneumonia is an infection that causes inflammation in…
Male, above 50? Watch out for enlarged prostate
CHENNAI: Benign Prostatic Hyperplasia (BPH) is a common urological disease affecting the elderly. It is a noncancerous enlargement of the prostate gland, which surrounds the urethra, the tube that carries urine from the bladder, and the most common benign tumour…
The dark side of narcissism
Those who exhibit traits of victim narcissism are generally influenced by a combination of psychological, environmental and genetic factors. “It’s important to know that this disorder exists on a spectrum and not everyone displays all traits,” says Ruuh. Among the…
Odisha among states with high cancer prevalence
BHUBANESWAR: Odisha is among top-12 states that have been contributing to the cancer incidence tally of the country. Apart from oral and stomach cancer, cases of breast and cervical cancers are on an alarming rise in the state. As per…
Product Review-No Kiss and Tell
Looking for everyday luxury for your lips? Give MARS Aqua Splash Tinted Lip Balm a try. Enriched with vitamin E, shea butter, jojoba oil and cocoa butter, it promises to nourish the lips. Say goodbye to dry and chapped lips….
The Vitamin C-saw
Vitamin C (ascorbic acid) is a powerful antioxidant. Known as the daily dose of sunshine for the body, it protects cells and tissues from free radical damage. It is a water-soluble vitamin that supports growth and development. The body cannot…
How dieting, weight suppression and even misuse of drugs like Ozempic can contribute to eating disorders
CANADA: Up to 72 per cent of women and 61 per cent of men are dissatisfied with their weight or body image, according to a US study. Globally, millions of people attempt to lose weight every year with the hope…
Of mudras and the mind
She quotes the core credo of natyashastra to drive home the point. “Yatho hasta thatho drishti, yatho drishti thatho manah, yatho manah thatho bhaava, yatho bhaava thatho rasa (where the hands go the eyes follow, where the eyes go the…
Wellness trends around you in 2024
BENGALURU: Wellness trends continue to evolve, reflecting a growing awareness of holistic health encompassing physical, mental, and emotional well-being. As we navigate an ever-changing landscape, several key trends emerge, shaping the way individuals approach their overall health.
Jab the crab away
KOCHI: Cervical cancer, the most prevalent form of cancer among women, is distinct due to its viral origin. Human papillomavirus (HPV), transmitted solely between humans, is the primary culprit. Much like the global efforts against Covid-19, medical science has set…
Navigating the energy drinks trap
HYDERABAD: In the midst of our busy daily lives, we often turn to instant food and drinks to quickly meet our body’s needs. Unfortunately, this convenience may come at a cost to our health, as certain instant products can slowly…
Be wary of smartwatches
HYDERABAD: We all strive to keep up with the latest trends, and one of the most popular accessories in the realms of both fashion and health is the smartwatch or fitness band. While these devices add a touch of style…
Actor Lili Reinhart ‘diagnosed with alopecia,’ undergoes therapy
LOS ANGELES: American actor Lili Reinhart revealed that she had an alopecia diagnosis, reported the Hollywood Reporter. Recently, the ‘Riverdale’ star took to TikTok to post a video of her undergoing red light therapy, and wrote in the clip, “Was…
Understanding OCD
HYDERABAD : Many of us have encountered individuals diagnosed with Obsessive-Compulsive Disorder (OCD), a distinct group characterised by obsessions and compulsions. Despite their meticulous attention to personal hygiene and commitment to a healthy lifestyle, a recent study published in the…
Improve sickle cell anaemia care outcomes
NEW DELHI: Sickle cell anaemia (SCA) is a genetic blood disorder that affects millions worldwide. Traditionally, managing this condition has been challenging, but recent breakthroughs in medical research have paved the way for innovative treatments. According to experts, continuous research…
Parkinson’s deep brain stimulation to regain motor control
However, it should be remembered that DBS is not a cure for the disease, but only a measure to control its disabling symptoms and improve quality of life. As it is not a cure and surgical implantation involves some surgical…
Product Review – Pout Perfect
There’s something about lipsticks. It adds the perfect colour to the face and immediately amps up your look. But the trick is to find the right shade and texture. I found my besties in Nourish Mantra’s Muted Magic Creamy Matte…
Here are tips to care for skin during cold weather
Hemantha and Shishira Rithu Charya (Winter Season Regimen) During these seasons, the atmosphere is characterised by mist and cold breezes, leading to an increase in vata and internal heat. To counteract this, proper hydration and consumption of heavy-to-digest foods are…
‘Must, Should, Want’ technique to tackle to-do list
Beyond Daily Planning Extend the method to budgeting by categorising purchases as must-haves, should-haves and nice-to-haves, before going shopping. This visual categorisation aids in making more informed spending decisions. Maintaining Manageability To avoid overwhelming yourself, limit each list to three…
Constant positive thinking may have detrimental effect on mental wellbeing
Suggesting some ways to steer away from toxic positivity, Joseph continues, “Identification, validation, or acknowledgement of one’s reality, emotions and life circumstances becomes crucial. Expanding your emotional vocabulary, recognising toxic positive statements, educating people who push them hard on us…
Product Review-Shield Your Skin
Tis the season to give special care to the skin. It’s important to provide a protective shield against the cold weather’s detrimental effects. La Shield Probiotic Moisturizer Face Cream is the answer, especially if you are looking for a product…
Grey matters
Hair has always played a crucial role in the overall physical appearance of humans. In Ayurveda, the intricacies of hair are explored with scalp hair known as kesha and bodily hair termed roma-loma. The greying of hair is called palithyam,…
Waking up on the right side
Last year writer Lisa Brace from England dreamt that reality TV personality and entrepreneur Simon Cowell (of American Idol fame) narrated the entire story of a book to her, from beginning to end. “When I woke up, I wrote down…
Lose weight with caution
KOCHI : In the age of social media, the desire to achieve a certain body image is pervasive. Yet, the dangers associated with rapid weight loss are often underestimated. Those jaw-dropping transformations may hide internal struggles, including hair transplants, kidney…
How to manage kidney stones
Kidney stones Patients who get treated for kidney stones by whatever means have almost a 50 per cent chance of recurrence of stones. Hence they need to be on long-term medication for stone prevention, follow preventive methods, assess periodically with…
Early signs of lung disease you shouldn’t ignore
● Unexplained Fatigue When your lungs are not functioning optimally, your body may receive less oxygen, causing increased weakness. Fatigue can result from anaemia, cardiac ailment and various lung conditions, and it’s crucial to address this symptom promptly. ● Unintended…
Bold and Gold
From classics like French manicures or nude polish, the landscape of nail art has evolved significantly. Nail artists are now crafting inventive designs, providing a twist to traditional favourites. There are those seeking chic and minimalist styles, with a touch…
Product Review – Every day a good hair day
The duo is the perfect nutrition for hair making them luscious and glossy. Since they promote a healthy scalp, you can keep dandruff at bay this winter. I also noticed less breakage. I was quite impressed with the conditioner, which…
No more rusting out at work
Monday Blues is so 2023. The buzzword at the office this year is the Bare Minimum Monday (BMM) phenomenon where you feel so overwhelmed with work that you just do the bare minimum to get by and postpone it all…
Patience Wins the Game
Life often takes its course, defying our plans and desires. The delays we encounter in various facets of life—health, career, or love—can be frustrating. It is human nature to want things promptly, but in these moments, it is crucial to…
Lose it to use it
Is hard work really the secret to success? Well, not really, because it turns out that anger is more effective in overcoming challenges, according to a study titled Anger has Benefits for Attaining Goals published in the Journal of Personality…
Applying oil may not necessarily improve hair growth
As a child, many of you would have grown up with your mother rubbing in a handful of oil onto the scalp before taking bath. Many would still be continuing with this practice as a habit, while others would have…
Incisionless device could revolutionise treatment for metabolic diseases
The study led by Manoel Galvao Neto, from Sri Aurobindo Medical College in Madhya Pradesh, found that the ForePass endoscopic showed extraordinary efficacy in treating conditions such as severe obesity, type 2 diabetes, and metabolic dysfunction-associated steatohepatitis (MASH). Results, published…
Busting myths on gastritis
Dr Jeswanth Satyanesan, Director, Institute of Surgical Gastroenterology and Liver Transplantation, Government Stanley Medical College Hospital, Chennai Myth: Eating citrus fruits will aggravate underlying gastritis condition Fact: Generally it won’t. Citrus may be useful in bile reflux gastritis, food poisoning…
Minimally Invasive Vascular Disease Treatments
The management of vascular diseases, covering a spectrum of conditions that impact blood vessels, used to be elaborate and complicated as it required major surgeries that confined patients in the ICU at least for five days, apart from the substantial…
Video gamers at higher risk of irreversible hearing loss, tinnitus: Research
New Delhi, Jan 17 (PTI) Video gamers worldwide might be at a higher risk of irreversible hearing loss or developing a persistent ringing, or tinnitus, in their ears, new research published in the British Medical Journal (BMJ) Public Health has…
‘Sometimes it’s not the stigma, people don’t understand what is multiple sclerosis’
Tell us more about the book and inspiration behind writing it? This book is about a disease called Multiple Sclerosis (MS). It is an autoimmune disease. The immune system, which is supposed to protect us against all viruses and bacteria,…
Patience wins the game- The New Indian Express
Express News Service Life often takes its course, defying our plans and desires. The delays we encounter in various facets of life—health, career, or love—can be frustrating. It is human nature to want things promptly, but in these moments, it is…
Product Review – Every day a good hair day- The New Indian Express
Express News Service One thing that has always been my Achilles Heel is my frizzy hair. No amount of oiling and serum keeps it in place. Needless to say, I’m always on the lookout for a shampoo and conditioner that…
Blood substances to help identify long Covid-19 patients discovered in new research- The New Indian Express
By PTI NEW DELHI: Blood biomarkers for long Covid, or specific blood substances indicating the disease, have been identified, and could be used to accurately distinguish patients with the disease, scientists report in a new research published in the journal…
Guard your greatest asset- The New Indian Express
Express News Service HYDERABAD: Heart disease leading to heart attacks is no longer common in just old people but has also become a matter of concern among younger adults. An increasing number of people who are aged 55 or younger…
Why are heart diseases growing among India’s youth?- The New Indian Express
By Online Desk A rapid change in lifestyle is putting India’s youth, including young women, at a much higher risk of heart disease, say experts. The traditional belief that heart attacks and other heart-related diseases affect only older individuals is…
Seeing the unseen: Visually impaired MTE use unique sense of touch to improve early detection of bre- The New Indian Express
Express News Service Reena Sharma (name changed), a 32-year-old woman from Delhi, hesitantly sought a breast examination at a medical camp earlier this year. The test was with a difference though: instead of a mammography machine, it was conducted by a visually impaired Medical Tactile…
Waking up on the right side- The New Indian Express
Express News Service Last year writer Lisa Brace from England dreamt that reality TV personality and entrepreneur Simon Cowell (of American Idol fame) narrated the entire story of a book to her, from beginning to end. “When I woke up,…
Grey Matters- The New Indian Express
Express News Service Hair has always played a crucial role in the overall physical appearance of humans. In Ayurveda, the intricacies of hair are explored with scalp hair known as kesha and bodily hair termed roma-loma. The greying of hair…
Bold and Gold- The New Indian Express
Express News Service From classics like French manicures or nude polish, the landscape of nail art has evolved significantly. Nail artists are now crafting inventive designs, providing a twist to traditional favourites. There are those seeking chic and minimalist styles,…
Product Review-Shield Your Skin- The New Indian Express
Express News Service Tis the season to give special care to the skin. It’s important to provide a protective shield against the cold weather’s detrimental effects. La Shield Probiotic Moisturizer Face Cream is the answer, especially if you are looking…
Be waxed paper, not velcro- The New Indian Express
Express News Service Navigating the complex terrain of emotions can be challenging for anyone. As you engage with the world, you encounter the feelings others project, which can sometimes cling to, leading to emotional depletion. This is why it becomes…
Product Review – No Stress for the Tress- The New Indian Express
Express News Service Come autumn and hair fall problems skyrocket for me. From trying homemade remedies to masks and oils, I go from pillar to post to counter it. This time I decided to give the Black Charm hair oil…
What the hack: Busting claims of viral ice hack and carnivore diet trends- The New Indian Express
Express News Service While social media serves as a valuable tool for staying informed, it also has its drawbacks, particularly in promoting unverified products and ideas. One such trend that went viral recently is the ‘ice hack’ diet. It revolves around…
Kickstarting your nutrition journey- The New Indian Express
Express News Service BENGALURU: Getting started on your nutrition goals is great for overall well-being. Here are ways to get started: Set clear goals: Define specific, measurable, achievable, relevant, and time-bound (SMART) goals. Having a clear goal provides direction, whether it’s weight…
Wellness trends around you in 2024- The New Indian Express
Express News Service BENGALURU: Wellness trends continue to evolve, reflecting a growing awareness of holistic health encompassing physical, mental, and emotional well-being. As we navigate an ever-changing landscape, several key trends emerge, shaping the way individuals approach their overall health….
Lancet- The New Indian Express
By PTI NEW DELHI: Short bouts of incidental activity, the kind done as part of daily living and including household chores, has shown to reduce risk of heart attack, stroke and even premature death, new The Lancet Public Health research…
The rise of ‘trap box’ procedures to get the ‘Barbie look’- The New Indian Express
Express News Service The film Barbie has come and gone, but Barbie Mania refuses to die down. After pink attires and experiments with the signature ponytail hairstyle, women are now going for a more transformative approach, literally, by seeking cosmetic…
Tips for a healthy heart- The New Indian Express
Express News Service Last week, on September 29, we observed World Heart Day to raise awareness about cardiovascular diseases, the leading cause of death globally. Closer home, heart attacks have become more common even among younger individuals. It is, therefore,…
Step up the walk- The New Indian Express
Express News Service In a world that’s constantly on the move, it’s no surprise that even the simple act of walking has evolved as one of the biggest exercise trends in the recent times. From the serene tranquility of silent…
Study- The New Indian Express
By PTI NEW DELHIL: Strokes, a highly preventable and treatable condition, could lead to nearly 10 million deaths annually by 2050, primarily affecting low- and middle-income countries (LMICs), a report said. The projection comes from the collaborative effort of the…
Make mental health a priority- The New Indian Express
Express News Service KOCHI: We are living in times when there is widespread neglect of mental health, lack of infrastructure, poor investment, grossly inadequate numbers of mental health professionals and stigma against mental illness and people with mental health problems….
A to Z of MCTs- The New Indian Express
Express News Service In the quest for holistic health and well-being, many of you might have often come across buzzwords like ‘free radicals,’ ‘cholesterol,’ and ‘MCTs’. These terms can be confusing, but understanding their roles in our bodies is vital….
Demystifying wax powders- The New Indian Express
Express News Service HYDERABAD: Wax powders have gained popularity as a painless solution for unwanted hair removal, but it’s essential to understand that these products may have long-term repercussions for your skin. Dermatologists have shed light on the potential benefits and…
Osteoarthritis strikes women harder, take care- The New Indian Express
Express News Service KOCHI: Osteoarthritis, a common joint disease that affects millions globally, isn’t gender-neutral. Women, especially post-menopausal women, tend to bear the brunt of the disease burden, according to various studies conducted globally and in India. Notably, women are…
Study- The New Indian Express
By PTI NEW DELHI: Brain function is impaired in patients following severe COVID-19, but no more than that of people hospitalised with illnesses like pneumonia and cardiac arrest with similar severity, new research has found. Researchers found that patients hospitalised…
Channel your sleeping beast- The New Indian Express
Express News Service Pranay Saha, a Mumbai-based graphic designer, would follow the early-to-bed, early-to-rise routine to meet deadlines. Being a night owl though, tackling important tasks in the morning drained him creatively and physically. Productivity faltered. It was only in the…
Turning rejection into resilience- The New Indian Express
Express News Service Rejections are like bitter pills of life to swallow. Each of us has experienced it at some point in our lives. Whether it is a job opportunity slipping through our fingers, a romantic interest fading away, or…
Mew for a new jawline- The New Indian Express
Express News Service What’s one facial feature that’s most visible in statues of Greek Gods and present-day celebrities? If you thought of a sharp jawline, you’re right on the money. The reason why a well-sculpted jawline makes a person more attractive…
Product Review – Effortless Elegance- The New Indian Express
Express News Service For daily office-goers, less is more when it comes to carrying beauty products. Therefore, Love Earth’s Lip and Cheek Tint multipot turned out to be just the multi-tasker I was looking for. It serves as a lip,…
How fine’s your spine?- The New Indian Express
Express News Service BENGALURU: Every year, Oct 16 is celebrated as World Spine Day. The burden of back pain is staggering — a billion people are estimated to suffer from some kind of spinal pain and disability globally. That is…
Common in people who play a lot of backhand in tennis and badminton- The New Indian Express
Express News Service BENGALURU: Tennis elbow, a condition that affects a muscle attachment at the elbow is common among many, including celebrated cricketer Sachin Tendulkar What is tennis elbow?It is a condition which affects a muscle attachment at the elbow….
Say goodbye to year-end fatigue- The New Indian Express
Express News Service Anvesha Borah moved from Assam to Mumbai last year to be a fashion writer. Deadlines and marathon meetings became usual as she expertly managed her work-life balance. For the past few weeks, however, Anvesha has struggled to…
Going bananas for weight loss- The New Indian Express
Express News Service In the pursuit of shedding those extra kilos, people often explore a multitude of methods—from herbal concoctions to fad diets that transform meals into uninspiring grub. Amid this weight-loss chaos emerges a unique and buzz-worthy approach—the ‘Morning…
Seasoned greetings- The New Indian Express
By Express News Service All we want for Christmas is…food! From plum cake, cookies and meat preparation to wine and fruit punch, the grand Christmas lunch is something many wait for. If you are thinking of an elaborate menu for…
The ache antidote- The New Indian Express
Express News Service Headaches are a common issue, and when accompanied by symptoms such as severe intolerance to sound, vomiting sensation and throbbing pain, it falls under the category of migraine. Instead of delving into contemporary pathophysiology, let’s explore Ayurvedic…
Product Review – Winter Wonder- The New Indian Express
Express News Service Come winters and many generally suffer from body pigmentation including face, neck, elbows, underarms and knees. What if you had a magic wand that could work wonders and lighten these dark and dull spots? Try RAS Luxury…
Beneath your breath- The New Indian Express
Express News Service A few years ago, Mumbai-based fitness expert Miten Kakaiya experienced fatigue, disrupted metabolism and low immunity. He reached out to a colleague who, recognising that Kakaiya’s issues were rooted in mental and emotional aspects, suggested he try…
Set sight on the vision- The New Indian Express
Express News Service We recently celebrated World Sight Day (October 12), raising awareness about the critical need to safeguard our most vital sensory organ—our eyes. Under the theme ‘Love Your Eyes at Work,’ this year’s focus was on preserving eye…
Remedy to beat the heat- The New Indian Express
Express News Service After thermodynamic mattresses and ‘ultra-white’ paint that cools aircraft and buildings, comes cooling clothes. The latest among them is StayQool suit, which promises to offer relief to those facing sweltering temperatures, including construction workers, farmers and soldiers…
Childhood trauma linked with increased risk of chronic pain, related disability in adulthood- The New Indian Express
By PTI NEW DELHI: Adverse childhood experiences, such as physical, sexual or emotional abuse or neglect, increases the risk of chronic pain and related disability in adulthood, new research has found. Over 1 billion children – half of the global…
All India Institute of Ayurveda, Andrew Yule collaborate to discover health benefits of tea- The New Indian Express
By Express News Service GUWAHATI: The All India Institute of Ayurveda (AIIA) and the Andrew Yule & Company Ltd (AYCL) have come together to undertake a research on the health benefits of tea and explore its Ayurvedic applications. Towards this end,…
Are your feet cracking up?- The New Indian Express
Express News Service BENGALURU: I come across the most stunning women, perfectly done makeup, not a hair out of place, conscientious about their bag and clothing coordination but many a time once you look at their feet, they look like…
Product Review – Rosy Revival
Express News Service As the climate changes, my skin tends to become drier and I am always on the lookout for products that can quench its thirst. The Tribe Concepts Godavari Rose mist delivers exactly what I needed. It is…
Another reason to cut down on children’s screen time- The New Indian Express
Sergio Flores Villar The effects of prolonged screen use during childhood have been extensively studied in recent years. Evidence indicates that excessive screen time is harmful both to neurological development and socialisation. This is because, among other things, they cause…
Understanding stroke- The New Indian Express
Express News Service CHENNAI: Silent and stealthy, strokes impact millions of lives in India, and ranks among the top five causes of death. The ischemic type, occurring when blood vessels supplying to the brain become blocked, accounts for approximately 80%…
How fine’s your spine?- The New Indian Express
Express News Service CHENNAI: The burden of back pain is staggering — a billion people are estimated to suffer from some kind of spinal pain and disability globally. Hence, the theme for World Spine Day this year was ‘Move Your Spine’,…
Measure of fitness- The New Indian Express
Express News Service A happy testimonial by a follower of dietician Courtney Kassis’s ’90-30-50’ four-week-long diet programme reads, “By the fourth day, I felt so much better, and had more energy. The recipes are easy to follow. This is my…
Rise, reconnect, rejuvenate- The New Indian Express
Express News Service The moment we wake up sets the tone for the entire day. For many, the immediate reaction is to reach for their phones, immersing themselves in a flurry of notifications, emails and social media updates. The impact…
Hair and now: Platelet-Rich Plasma therapy- The New Indian Express
Express News Service From the shelves lined with promising serums to the ceaseless experimentation with home remedies, the battle with hair loss is fraught with various attempts, each promising a reversal of the inevitable. The journey is not just about hair;…
Product Review – Better Butter- The New Indian Express
Express News Service I am a sucker for body butters and hand creams. But, I am finicky about the kind of product I want. Hydration, skin repair and good fragrance top my checklist. And, of course, they shouldn’t be too…
Pause with a Cause- The New Indian Express
Express News Service Saba Sharif is an aspiring novelist. She moved from Patna to Delhi in 2021 to pursue her writing dream. To support herself in the city, she took up a full-time job as a content writer. The pressure to…
Lip Service- The New Indian Express
Express News Service The beauty world is a playground for creativity and individuality. Especially when it comes to lips, you can experiment, mix and match to find the trend that suits your personality and occasion. We bring you the top…
Power on with a Power Nap- The New Indian Express
Express News Service Take a coffee break. Walk around. Have a quick gossip with colleagues. Wash your face. Do all these—and more—to keep sleep away during work hours. Sleep deprivation at work is no light matter. What was being treated…
Product Review – Colour Me Red- The New Indian Express
Express News Service What’s the difference between cherry red, mahogany red and orange red? Try CTZN’s Code Red range and you will know. The unapologetically bright shades are especially suited for South Asian skin tone. So in case you have…
Keep cramps away- The New Indian Express
Express News Service Leg cramps, those sudden and agonising muscle contractions that strike while you slumber, can disrupt your peaceful night’s rest. There can be various causes for this nuisance, but understanding them is the first step in finding relief….
Understanding lung cancer- The New Indian Express
Express News Service HYDERABAD: Lung cancer is a formidable global health concern, surpassing all other forms of cancer in terms of lives claimed. It accounts for a staggering 11.6% of all new cancer cases worldwide and is responsible for 18.4%…
Perils of viral infections- The New Indian Express
Express News Service HYDERABAD: Neglecting any health issues can be dangerous, and viral infections are becoming increasingly challenging to manage. Post-infection conditions have become a complex task to deal with, and overcoming the weakness that accompanies these infections is often the…
Friends with ‘No Benefits’- The New Indian Express
Express News Service Manipulative, confusing, toxic and worthless. Of all the adjectives one would use to describe friendship, these four words aren’t the ones they would usually turn to. Unless what they are describing is a ‘friend bomber’. Wearing the…
Indian medicine that tackles performance disorders- The New Indian Express
Express News Service Last month, we celebrated Navratri, which reminds us to embrace the feminine energies of knowledge, creativity and empowerment. During this festive time, we revere Devi Saraswati, the goddess of knowledge, symbolising our desire to expand our jnana…
Understanding the reasons behind a child’s behaviour- The New Indian Express
Express News Service Being a parent is no child’s play. Tiring, infuriating and never-ending, it can sometimes feel like walking a tightrope, juggling knives and a fire torch. It is because of this overwhelm that many adopt the extreme ends…
Love in pixels and pages- The New Indian Express
Express News Service It’s a cosy Saturday evening. A good book or the latest binge-worthy TV series? Either way, it is the beguiling world of fictional characters, who you can’t seem to get enough of. The seemingly innocent pastimes make…
Be well, work well- The New Indian Express
By Express News Service Maslow’s Hierarchy of Needs can explain workplace wellbeing. Presented in the shape of a pyramid, physiological needs, followed by safety, form the base. Psychological needs occupy the mid-levels. The developmental psychology model has individualism at the…
Calm the chaos- The New Indian Express
Express News Service In the current fast-paced lifestyle, the pursuit of livelihood often comes at the expense of wellbeing. A concerning indicator of this sacrifice is the rising occurrence of panic attacks, particularly among the younger generation. These attacks manifest…
Product Review – Revitalise Your Routine- The New Indian Express
Express News Service As someone constantly seeking innovative skincare, I have incorporated Cerys Skintials’s AQUAE face moisturiser and SHEER face serum into my routine. The gel-based moisturiser, enriched with Vitamin F (comprising two types of essential fatty acids), effortlessly glides…
Product Review – Light as a Feather- The New Indian Express
Express News Service My search for the right moisturiser for my combination skin led to 82°E’s Cucumber Quench. The gel product does not sit heavy on oily parts of the face and also acts as the perfect hydrator for dry…
WHO- The New Indian Express
By PTI NEW DELHI: Quitting smoking can lower the risk of developing type-2 diabetes by 30-40 per cent, according to a new brief jointly developed by the WHO, the International Diabetes Federation and the University of Newcastle. Evidence suggests that…
Nail it with Douyin nails- The New Indian Express
Express News Service First, there was Douyin makeup and Douyin blush. Now another made in China trend has the beauty community buzzing this festive season: the Douyin nail named, like its predecessors, after the Chinese short video platform Douyin on…
Product Review – Matte Mastery- The New Indian Express
Express News Service Don’t we all pine for that ultimate lippie that promises to be there without needing reapplication? My prayers were answered when I got hold of the ‘Hold Me’ Matte Liquid Lipstick by Swiss Beauty, featuring a range…
Break the ice with ease- The New Indian Express
Express News Service Picture this. You are at a party or social gathering and find yourself standing or sitting next to a stranger you want to talk with. Can you break the ice? If the prospect leaves you in a cold…
Cellular Way to Hydration- The New Indian Express
Express News Service In a world inundated with advice on the importance of staying hydrated, we have all heard the conventional wisdom about drinking enough water. However, what if I told you that there is more to the story? This article…
Eat, retreat, repeat at Shatam Jeeva- The New Indian Express
Express News Service A palpable hush seems to descend as the cab rounds the corner into the Ayurvedic wellness retreat of Shatam Jeeva. The quiet of the place becomes more pronounced as one is ushered into an electric buggy for…
Study- The New Indian Express
By PTI NEW DELHI: Nanoplastics interact with a particular protein naturally found in the brain creating changes linked to Parkinson’s disease and some types of dementia, a study has found. The research, published in the journal Science Advances, paves the way…
Wellness technique that boosts brain health- The New Indian Express
Express News Service Yogesh Tripathi, campaign manager at an advertising agency in Gurugram, used to be fatigued most of the time. Then he discovered ‘neuro-binging’, a wellness technique that boosts brain health, targeting the stress-related neural circuits to alleviate both physical…
A guide to intuitive eating- The New Indian Express
Express News Service Srishti Kulkarni, a Mumbai-based sales professional, spent nearly 15 years fixated on achieving a slender body mirroring her favourite celebrities, Katrina Kaif and Deepika Padukone. She experimented with various fad diets, temporarily finding satisfaction in the scale’s falling numbers. This…
Total recall using the loci method- The New Indian Express
Express News Service What goes around comes around. The loci method is one such case. Dating back to ancient Greece, it leverages special environments to revive memories and retain information, especially in people with mild cognitive impairment (MCI). It is even…
Couples navigate intricacies of romance- The New Indian Express
Express News Service In the landscape of modern romance, where connections are made with a swipe and emoticons convey a multitude of desires, ‘dexting’ is reshaping the online dating scene. Now couples are navigating the intricacies of romance without ever…
Product Review – Reset Your Skin- The New Indian Express
Express News Service Embarking on a transformative skincare journey with the recently launched Blossom Kochhar Aroma Magic’s Serums has been a revelation. It upgraded my daily skincare routine into a luxurious self-care experience. Each morning, I kickstart my ritual with the…
Crush the sugar rush- The New Indian Express
Express News Service With numbers on the rise, it’s crucial to recognise the escalating diabetes epidemic, particularly in India. Ayurveda classifies the disease, specifically type 2 diabetes mellitus (DM), under the broader category of prameha. It encompasses a range of…
Why thyroid test during pregnancy is vital- The New Indian Express
Express News Service CHENNAI: Thyroid disease, especially among pregnant women, needs attention as it has potential adverse consequences. The condition, hyperthyroidism, leads to miscarriages, premature births and even the brain development of the newborn if left unnoticed. The thyroid is…
Splitting the bean- The New Indian Express
By Express News Service Indulging in chocolate is a delightful experience, but not all chocolates are created equal. Let’s explore the world of dark, milk, and white chocolate to savour not only their flavours, but also the nuances of what makes them…
Product Review – Glow Getter- The New Indian Express
Express News Service Navigating the vast realm of skincare products has always been a challenge for me, but my inclination towards natural ingredients led me to discover La Pink’s Ideal Bright Face Serum featuring white haldi. Over the past few…
Our brain can’t ‘rewire’ itself, say neuroscientists contradicting popular view- The New Indian Express
By PTI NEW DELHI: Contrary to the widely held notion, the brain does not have the ability to rewire itself to compensate for the loss of sight, an amputation or stroke, for example, neuroscientists say. They argue that the notion that…
Grow up, and keep your diet in check- The New Indian Express
Express News Service CHENNAI: Adolescence (13 to 18 years) is a period of significant growth and physical development that includes changes in body composition, metabolic and hormonal fluctuations, maturation of organ systems, and establishment of nutrient deposits, which may affect…